All WellBe Articles

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• autoimmune-inflammation
• cancer
• children's health
• conventional healthcare & medications
• environmental health & nontoxic living
• gut health & microbiome
• integrative & functional medicine
• men's health
• movement & exercise
• nutrition & food
• pregnancy & fertility
• sexual health
• skin & beauty
• sleep
• symptoms & conditions
• weight & metabolism
• women's health & hormones

Most Popular WellBe Articles

autoimmune-inflammation, cancer, gut health & microbiome, integrative & functional medicine, Interviews with Wellness Experts, nutrition & food, symptoms & conditions

Dr. Jonathan Aviv on How to Prevent Acid Reflux Naturally

Dr. Jonathan Aviv spoke with WellBe about acid reflux, esophageal cancer, GERD — and how to heal from them with an anti-inflammatory diet.

Interviews with Wellness Experts, pregnancy & fertility, women's health & hormones

Holistic OB-GYN Dr. Anna Cabeca on Natural Fertility, Pregnancy, Menopause, and More

In a woman’s life, most of her most important and transformative moments revolve around her reproductive life cycle: getting her period, getting pregnant, delivering a baby, going through menopause. Yet many women have very little understanding of how these processes work, and most doctors aren’t interested in helping women optimize them to live their healthiest, fullest lives. Holistic OB/GYN Dr. Anna Cabeca wants to change that. Dr. Cabeca is a triple board-certified doctor, bestselling author of Keto Green 16 and The Hormone Fix, an expert on women’s health and functional medicine, and a mother who has her own powerful story to share. Read on to learn about the best natural fertility practices (including how she learned the connection between stress and fertility), how to have a natural pregnancy in a hospital setting, and much more.

environmental health & nontoxic living, Integrative Health Guides, nutrition & food

What’s the Healthiest Bottled Water? How to Spot the Best Bottled Water Brands

Alkaline, mineral, reverse osmosis — there are a lot of different kinds of water out there. In our guide, we break down what each kind of water means for your health.

cancer, environmental health & nontoxic living, Integrative Health Guides, skin & beauty, women's health & hormones

The WellBe Organic Salon Guide: How to Find Non-Toxic Hair Dye and Protect Yourself from Harmful Chemicals at the Salon

Over 75% of American women color their hair — but how many of them know about the harmful color in those hair dyes? In the WellBe Guide to organic hair salons and natural hair color, we look at the risks of coloring your hair, and how to do it safely.

gut health & microbiome, Integrative Health Guides, nutrition & food, symptoms & conditions

Natural Candida Overgrowth Treatment for Too Much Yeast in the Body

We talk a lot about gut health over here at WellBe, and rightfully so! After all, it impacts every single aspect of your well-being, both mental and physical. But often, when we speak about gut health, we focus only on the bacteria in your gut. While the balance of good and bad gut bacteria is crucial to gut health, other microbes have an impact as well. One of those important microbes is candida, a form of yeast that supports various bodily functions in small amounts — but when there’s too much yeast in the body, things go haywire. Read on to learn about the signs of candida overgrowth, the best candida overgrowth treatment, the candida overgrowth diet, and more.

conventional healthcare & medications, gut health & microbiome, Integrative Health Guides, nutrition & food, symptoms & conditions

What Kills Viruses Naturally? Antiviral Herbs & More Natural Antivirals

In the WellBe Guide to natural antivirals, we explain the difference between viral and bacterial infections, and explore natural virus killers like antiviral herbs, infrared saunas, and more.

Latest WellBe Articles

The FDA’s Historic Ban on Artificial Food Dyes: What It Means for Your Health

In a historic shift, the FDA recently banned petroleum-based artificial food dyes. Learn what this means for your health and why it matters.

Unlocking the Power of Blood Tests: Expert Insights from Carrie Jones, ND

Naturopathic doctor Carrie Jones sat down with WellBe to talk about the difference between and ND and an MD, and what types of laboratory tests you need for your health.

What’s the Healthiest Bottled Water? How to Spot the Best Bottled Water Brands

Alkaline, mineral, reverse osmosis — there are a lot of different kinds of water out there. In our guide, we break down what each kind of water means for your health.

Dr. Jonathan Aviv on How to Prevent Acid Reflux Naturally

Dr. Jonathan Aviv spoke with WellBe about acid reflux, esophageal cancer, GERD — and how to heal from them with an anti-inflammatory diet.

Extreme Side Effects of Synthroid: Gabriella Campagna’s Hashimoto’s Story

For a year, Gabriella Campagna, 32, struggled with fatigue, joint pain, hair loss, depression, and always feeling cold, but blamed the symptoms on the stress of post-college life and her dance career. When the New York City woman was diagnosed with Hashimoto’s thyroiditis in 2009, she was prescribed Synthroid and sent on her way.

Britt Martin on Using Seed Cycling to Heal Amenorrhea

Britt Martin, founder of FoodPeriod, shares her health journey and how she used seed cycling to reverse her amenorrhea.

The Serious Side Effects of Artificial Sweeteners

Are artificial sweeteners a healthier alternative to sugar? We look at the different types of artificial sweeteners, and the effect they have on your body and health.

Aviva Romm on the Reasons for Hypothyroidism & More Thyroid Insights

Physician, midwife, herbalist, and author Dr. Aviva Romm discusses her unorthodox career journey and the importance of thyroid health (and how to improve yours).

Healthy Nail Polish Guide: the Best Non-Toxic Nail Polish Brands

Are nail salons healthy? What about doing your nails at home? This guide to non-toxic nails gives you everything you need to know for a healthy mani-pedi.