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Most Popular WellBe Articles

  • What Kills Viruses Naturally? Antiviral Herbs & More Natural Antivirals
    conventional healthcare & medications , gut health & microbiome , Integrative Health Guides , nutrition & food , symptoms & conditions
    What Kills Viruses Naturally? Antiviral Herbs & More Natural Antivirals
    In the WellBe Guide to natural antivirals, we explain the difference between viral and bacterial infections, and explore natural virus killers like antiviral herbs, infrared saunas, and more.
  • The Serious Side Effects of Artificial Sweeteners
    cancer , gut health & microbiome , Integrative Health Guides , nutrition & food , weight & metabolism
    The Serious Side Effects of Artificial Sweeteners
    Are artificial sweeteners a healthier alternative to sugar? We look at the different types of artificial sweeteners, and the effect they have on your body and health.
  • Healthy Contraception Guide: How to Choose the Best Birth Control with the Least Side Effects
    conventional healthcare & medications , Integrative Health Guides , pregnancy & fertility , sexual health , women's health & hormones
    Healthy Contraception Guide: How to Choose the Best Birth Control with the Least Side Effects
    In this guide to different kinds of contraception, we weigh the pros and cons of the most popular birth control options out there. Check it out to find the best birth control with the least side effects for your health.
  • How to Choose the Healthiest Eggs: Pasture-Raised Eggs, Free-Range, Cage-Free, and More
    environmental health & nontoxic living , Integrative Health Guides , nutrition & food
    How to Choose the Healthiest Eggs: Pasture-Raised Eggs, Free-Range, Cage-Free, and More
    Not all eggs are created equal. Similar to how a fetus is affected by the health and diet of its mother, the health and diet of a hen very much affects the quality of her eggs. If you're an egg eater, you'll agree that all the terms on egg cartons are confusing— how do you tell if you’re buying high- or low-quality eggs? We investigated to figure out which terms really affect our health— and which are totally nonsense. We also talked to Mark Kastel, the co-founder of The Cornucopia Institute, a farm policy research group, for the inside info on why hen health affects our health. Here’s our WellBe education on eggs. Ready? Go.
  • What’s the Healthiest Bottled Water? How to Spot the Best Bottled Water Brands
    environmental health & nontoxic living , Integrative Health Guides , nutrition & food
    What’s the Healthiest Bottled Water? How to Spot the Best Bottled Water Brands
    Alkaline, mineral, reverse osmosis — there are a lot of different kinds of water out there. In our guide, we break down what each kind of water means for your health.
  • Max Lugavere on Foods that Prevent Alzheimer’s & Other Ways to Prevent Dementia
    conventional healthcare & medications , Interviews with Wellness Experts , movement & exercise , nutrition & food , symptoms & conditions
    Max Lugavere on Foods that Prevent Alzheimer’s & Other Ways to Prevent Dementia
    When his mom started showing signs of memory loss a few years ago, the journalist threw himself into researching how diet and lifestyle could’ve contributed to her dementia diagnosis.

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