Washing all of your produce (yes even “triple-washed” salad is critical for gut health. What you wash it with is even more critical. WellBe founder Adrienne has used this for years. Add a few drops (enough so it’s sudsy) in a big bowl of water, spread around and let soak for 15 minutes, then drain (no need to rinse with more water!).
We interviewed Max on his research on how diet and lifestyle can affect the brain.
Compared to just flossing and brushing, oral irrigation is far better for removing bacteria from your mouth. If left to linger, the bacteria can cause inflammation. WellBe founder Adrienne uses hers twice a day!
Team WellBe loves this water bottle because it’s 32 ounces, which ensures that we drink lots of water at our desks. Plus, the glass doesn’t hang onto harmful bacteria the way plastic does (or taste like metal the way a stainless steel one can), and it has a rubber protector so we’re not worried about it shattering if it’s dropped!
This minimalist pour-over coffee maker is made of glass, which, unlike plastic, won’t potentially leach hormone-disrupting chemicals into your coffee or hang onto harmful bacteria.
Do you know conventional hand sanitizer is anti-bacterial? That means it also kills the good bacteria on your hands, which contributes to antibiotic resistance. This one is alcohol- and plant-based instead!
We no longer use any plastic storage containers in an effort to get plastic away from our food, and have replaced them with glass containers like this!
Cooking with cast iron can naturally add iron to food, which is especially useful for people who don’t eat red meat or have anemia. (If you have trouble processing iron, don’t buy this!)
This is great for making ginger shots, which can help aid digestion and ward off colds.
Paper cups are often coated with chemicals, not to mention they contribute to environmental pollution. Using a stainless steel mug means less chemicals!
Have you heard about Teflon or the health issues with non-stick pans? We’ve written about it a few times. WellBe founder Adrienne owns this great ceramic pan set!
WellBe founder Adrienne brings these to the farmers’ market and grocery store in an effort to get plastic away from her food as much as possible and reduce oceanic pollution.
If you think you just need to filter your drinking water, think again! Your skin is your biggest organ and absorbs just as many pollutants.
You filter your drinking water, but do you filter the water you use to brush your teeth or wash your face? This is super important, as well, and this kind of filter is great for it.
The interior of Secura’s electric kettle is made entirely of stainless steel, so no plastic touches the hot water. Plastic, especially when heated, can leach hormone-disrupting chemicals into your tea or hang onto harmful bacteria.
These condoms contain none of the toxic ingredients that regular condoms do. They are paraben- and GMO-free (amongst other certifications) and protect your vaginal and whole-body health.
This aloe vera-based lubricant is chemical-free, pH-balanced and 95% organic. They protect your vaginal and whole-body health.
Phoebe talked to us about her wellness journey after her diagnosis of Hashimoto’s thyroiditis, an autoimmune disease.
Stick this device on top of your glass before you pour and it’ll remove sulfites and sediments from your wine, leaving less for your liver to deal with!
Smoothies are a great way to get a lot of different kinds of nutrients into the same meal. WellBe founder Adrienne uses this one several times a week!
We interviewed Alisa about the hormone and PCOs problems that led her to found FLO Living.
We talked to Latham about the importance of having a holistic pregnancy.
Amy talked to us about how she dealt with chronic back pain and a parasitic infection that shut down her digestive system.
Maria spoke on our Eating for Immunity panel.
Dr. Pedre spoke on our Eating for Immunity panel.
Amie spoke to us about how she healed herself from 10 years of chronic illness.
Ally spoke with us about years she spent suffering from undiagnosed chronic Lyme disease and how she started to heal.
We interviewed Sahara Rose about Ayurveda, a mind-body healing system based on the idea that our bodies are comprised of the five elements of air, ether (space), earth, fire, and water.
This water pitcher filters chromium (hexavelent), a carcinogen that may come from industrial pollutants or via mineral deposits and groundwater. It’s been found in more than three-fourths of American water systems that supply more than two-thirds of the country. Stainless steel won’t leach chemicals, like plastic may.
These candles are made with organic coconut wax blended with aromatherapy-grade essential oils and do not contain harmful fragrances, chemicals, metals (the wick is 100 percent cotton), paraffin, or GMO soy wax. A bonus: Wild Beautiful Free gives 10 percent of their profits to rescue sanctuaries for elephants, lions, and gorillas, which are critically endangered.
WellBe Founder Adrienne uses this as a spot treatment for blemishes.
WellBe founder Adrienne uses these to help correct her flat feet, posture and back pain.
We interviewed Dr. Mullin about gut health and the importance of the gut microbiome.
Struggling with a chronic health issue or just want to feel better? Get WellBe’s FREE step-by-step guide to getting the care you need.