Our guides dig into research to figure out how wellness topics actually affect your health.

What’s the Best Water Filter System For your Health? Guide to the Types of Water Filters and the Best Home Water Filter By City
What’s the Best Water Filter System For your Health? Guide to the Types of Water Filters and the Best Home Water Filter By City
In July 2017, the Environmental Working Group (EWG) published their database of pollutants found in American tap water. By entering your zip code, you can research what contaminants have been found in public water systems. So now what? We looked through the EWG’s water filter guide to find some products that are certified to filter out contaminants found in Boston, Chicago, Los Angeles, and New York City.  
Is Grilling Healthy or Safe? The WellBe Guide to Safe Grilling
Is Grilling Healthy or Safe? The WellBe Guide to Safe Grilling
Nothing says innocent summer fun like throwing some meat on the grill and eating al fresco with friends and family. The only thing is — grilling isn’t actually so innocent after all. Yep, like that mosquito that keeps landing on your fruit salad, we’re here to put damper on your next summer bbq with some news about the serious health risks of grilling. But unlike that annoying mosquito, we’re going to make it better in the end, with smart tips to help you stay safe while still enjoying all the fun and deliciousness of grilling season.
How to Choose the Healthiest Eggs: Free-Range, Cage-Free, Pasture-Raised Eggs, and More
How to Choose the Healthiest Eggs: Free-Range, Cage-Free, Pasture-Raised Eggs, and More
Not all eggs are created equal. Similar to how a fetus is affected by the health and diet of its mother, the health and diet of a hen very much affects the quality of her eggs. If you're an egg eater, you'll agree that all the terms on egg cartons are confusing— how do you tell if you’re buying high- or low-quality eggs? We investigated to figure out which terms really affect our health— and which are totally nonsense. We also talked to Mark Kastel, the co-founder of The Cornucopia Institute, a farm policy research group, for the inside info on why hen health affects our health. Here’s our WellBe education on eggs. Ready? Go.

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