Why People Sweat, Why Sweat Smells, and Why Non-Toxic Deodorant Is So Important
We all have to deal with sweat and body odor — but the antiperspirants and deodorants you're using could be doing serious damage to your health.
WellBe Guides: Wellness & Health Articles
Our guides dig into research to figure out how wellness topics actually affect your health.
What to Do If a Tick Bites You + How to Prevent Tick Bites & Non-Toxic Bug Spray
Diseases carried by ticks and mosquitoes are at an all-time high in the United States, but many bug repellents contain harmful chemicals. We did a deep dive on how to (safely) protect yourself from summer bug bites.
All-Natural Sunscreen Guide: Sunscreen Ingredients to Avoid and Natural Sunscreen Alternatives
There’s perhaps no piece of health (or life) advice more universally accepted than “wear sunscreen.” And yet, it’s actually a whole lot more complicated than that. Sure, sunscreen helps shield you against skin cancer and other harmful effects of the sun, but the truth is that not all sunscreens are created equal — and some might be seriously harmful to your health. In our newest video guide, WellBe investigates.
Side Effects of Artificial Sweeteners: The Effects of Artificial Sweeteners on the Body
Are artificial sweeteners a healthier alternative to sugar? We look at the different types of artificial sweeteners, and the effect they have on your body and health.
Healthy Nail Polish Guide: Staying Safe at the Salon + the Best Non-Toxic Nail Polish Brands
Are nail salons healthy? What about doing your nails at home? This guide to non-toxic nails gives you everything you need to know for a healthy mani-pedi.
Webinar: Overcoming Shame and Negative Self-Talk to Make Lasting Changes
In this recorded version of our live webinar on overcoming shame and negative self-talk, Adrienne shares research and actionable tips to help you build healthy habits that last.
Natural Sleeping Remedies and the Side Effects of Sleep Aids
Not being able to sleep is awful, but OTC and prescription sleep aids can be dangerous to your health. WellBe's guide to natural sleep aids looks at how you can get some rest healthily.
Does “Healthy Alcohol” Exist? The Negative Effects of Alcohol & Healthiest Drink Options
We get it, alcohol isn’t the healthiest thing ever for our bodies. But we also know that it’s been part of the human experience since...well, forever. We already investigated the healthiest wine options but then we decided to dig into the rest. Is there a big difference between how beer and various spirits affect your health? And how do they stack up against wine?
What Is Integrative Medicine vs. What is Functional Medicine? The Definitions of Confusing Holistic Health Terms
What is integrative health? What about functional health? We explain the definitions of and differences between confusing holistic health terms.
