Here you’ll find articles related to skin & beauty. While skincare and beauty may seem like topics that relate to outward appearance rather than inward health, that couldn’t be further from the truth. Not only do the products that you put on your skin have an enormous impact on your health, the health of your skin is also a direct reflection of what’s going on inside your body. After all, your skin is your largest organ!

Like everyone, we want to look great and have beautiful skin. But we also know that achieving that doesn’t mean purchasing whatever new serum or makeup brand is getting the best reviews. Taking care of your skin in a holistic way that supports your overall health means understanding how a variety of factors impact your skin, from diet to hydration to toxins to stress, as well as knowing what types of products you should and shouldn’t be putting on your body.

Read these articles to learn about holistic skincare, non-toxic beauty, and how to cultivate a radiant complexion from the inside out.

Non-toxic Sunscreen Guide: Sunscreen Ingredients to Avoid and Natural Sunscreen Alternatives

Non-toxic Sunscreen Guide: Sunscreen Ingredients to Avoid and Natural Sunscreen Alternatives

There’s perhaps no piece of health (or life) advice more universally accepted than “wear sunscreen.” And yet, it’s actually a whole lot more complicated than that. Sure, sunscreen helps shield you against skin cancer and other harmful effects of the sun, but the truth is that not all sunscreens are created equal — and some might be seriously harmful to your health. In our newest video guide, WellBe investigates.
Health Research Wrap-Up: October to December 2020

Health Research Wrap-Up: October to December 2020

Well, it’s finally happening: this seemingly endless year is coming to an end at long last. If you’d told us in January everything this year was going to bring, there’s no way we would have believed you! And yet, here we are. Obviously, wellness news (and all news) this year has been dominated by the coronavirus, and so throughout 2020 we’ve done our best to share the most significant developments in these health research wrap-ups. But, as we’ve said before, your best defense against COVID or any other disease is maintaining good overall health, and many WellBe readers are still struggling with other chronic symptoms and conditions (that might make it harder to fight COVID-19). That's why we think it’s as important as ever to highlight health news and research that’s not COVID-related.