Here you’ll find articles related to sexual health. Sexual health encompasses every element of your health and well-being that relates to sexuality, from the physiological to the emotional and psychological. Sexual health is a topic that’s often ignored in the wellness world, which is concerning given its importance for our overall well-being.
Sexual health is a particularly important area of focus for women, who have complex hormones that go through drastic fluctuations during their lifetime. Learning about sexual health means understanding the role that these hormones play, and how we can expect their various levels to impact our health at different points of the month or our lifetime. It also means understanding the symptoms and conditions associated with hormonal imbalance (like PCOS or amenorrhea), and how to treat them naturally.
Read these articles to learn valuable information about sexual health for both men and women and better understand how to support your own sexual health.
Guide to UTIs: How to Prevent UTI Naturally, Natural UTI Treatment, and More
We take a look at what causes UTIs, why some people get chronic UTIs, and how to naturally treat and prevent them.
Meika Hollender on the Importance of Natural Condoms and Tampons
The feminine hygiene and sexual/reproductive health aisles at the drugstore are filled with tampon, pad, and condom brands that seem as standard as Campbell’s soup, but since 2014, there’s a new company that’s making vagina-friendly products with a laundry list of certifications (USDA Organic and Fair Trade, to name a few) to protect your health and the environment.
MamaGlow Founder Latham Thomas on the Importance of Doula Services During Pregnancy and Birth
Latham Thomas, founder of Mama Glow, discusses having a holistic pregnancy and the importance of doula services during pregnancy and birth.
How to Choose the Best Birth Control with the Least Side Effects
In this guide to different kinds of contraception, we weigh the pros and cons of the most popular birth control options out there. Check it out to find the best birth control with the least side effects for your health.
How Alisa Vitti Found a Way to Reverse PCOS
When she started college, she gained 60 pounds. It took her seven years to get her diagnosis: PCOS. Now she’s helping women approach their hormones in a new way.
If You Want a Holistic Pregnancy But Are Planning a Hospital Childbirth, Here Are 6 Things I Wish I’d Known
A WellBe team member shares her story of a hospital childbirth after a holistic pregnancy, and what she wishes she'd known before.
The WellBe Wrap-up: Health News & Research from February + March 2019 You Need to Know
Trying to stay on top of wellness and health news and events can be overwhelming. It’s a lot to digest (pun intended). We saved you the trouble. Here are 7 things you need to know from February + March, WellBe-style.
The WellBe Wrap-up: December 2018 + January 2019
Trying to stay on top of wellness and health news and events can be overwhelming. It’s a lot to digest (pun intended). We saved you the trouble. Here’s what happened in December + January, WellBe-style.
The WellBe Health News Wrap-Up: August + September 2018
We scoured all the most important health news and research from the past two months so you can stay on top of your wellness.