Ken Cook, CEO and founder of the Environmental Working Group, talked to WellBe about the EWG's origins and how consumers can protect themselves from harmful chemicals.

We talk a lot about how to keep our bodies healthy, but what about our minds? Mental health is just as important as physical health when it comes to your overall well-being, but addressing mental health issues can be confusing. In this guide, we break down the different types of psychological therapy and types of mental health professionals to help you understand which approach is right for you. 

Imagine suffering from range of ailments that totally controlled your childhood and then having a psychotic breakdown at 18 that led to institutionalization. For Ally Hilfiger, now 32, that was the reality of the bulk of her childhood. When she was 7, Ally Hilfiger was bitten by a tick, but not diagnosed with chronic Lyme disease until 19. For all those years in between, she had to deal with severe fatigue, joint pain, difficulty retaining information, fainting spells, shooting pains, migraines, and serious anxiety attacks. No one could figure out what was causing her physical and neurological complications.