The 10 Most Impactful Health Changes Adrienne Made in 2019
As 2019 comes to a close, Adrienne shares the 10 most impactful changes she made to improve her health during the past year.
ADRIENNE'S BLOG
Adrienne writes personal blog posts from time to time on her health, wellness, and life experiences, and shares advice on things that have helped her to #getwellbe.
Latest WellBe Articles
Adrienne’s Experience with an Abnormal Breast Ultrasound
After finding a lump in her breast, Adrienne went to a radiologist and had an abnormal breast ultrasound. Here's her story of the experience, and her top 3 takeaways.
Adrienne’s 20-Year Journey with Scoliosis and Chronic Back, Neck, and Jaw Pain
Adrienne was diagnosed with scoliosis at age 11, along with a host of other issues. She shares her story of 20 years of chronic pain, and how she's finding healing naturally.
Adrienne’s Experience with Aviva Romm’s Adrenal Thyroid Revolution Program
After being diagnosed with Hashimoto's thyroiditis, Adrienne made it her mission to go off thyroid meds. To jumpstart her journey, she did Aviva Romm's Adrenal Thyroid Revolution Program. Here are her 7 takeaways.
The Importance of Health Freedom in a Disease-Care System
Our healthcare system is broken. Adrienne shares her take on the three reasons behind our broken system, and how to fix it.
Three Wellness Trends Adrienne Subscribes to, Three She Doesn’t — and Why
Adrienne reflects on the 3 wellness trends she loved in 2018, and 3 she skips.
The 10 Most Impactful Health Changes Adrienne Made in 2018
Every year, we all do things that change our health — for better or for worse. Here, Adrienne shares the 10 most impactful health changes she made in 2018 and why each one made such a difference in her life.
Adrienne’s Experience as a Caretaker for Her Mom
Adrienne shares her experience of being a caretaker for her mother after she got sick.
Birthday Reflections: 10 Ways I Defined My Purpose
On Adrienne's birthday, she did a simple 3-question exerci