All WellBe Articles

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• autoimmune-inflammation
• cancer
• children's health
• conventional healthcare & medications
• environmental health & nontoxic living
• gut health & microbiome
• integrative & functional medicine
• men's health
• movement & exercise
• nutrition & food
• pregnancy & fertility
• sexual health
• skin & beauty
• sleep
• symptoms & conditions
• weight & metabolism
• women's health & hormones

Most Popular WellBe Articles

autoimmune-inflammation, cancer, gut health & microbiome, integrative & functional medicine, Interviews with Wellness Experts, nutrition & food, symptoms & conditions

Dr. Jonathan Aviv on How to Prevent Acid Reflux Naturally

Dr. Jonathan Aviv spoke with WellBe about acid reflux, esophageal cancer, GERD — and how to heal from them with an anti-inflammatory diet.

conventional healthcare & medications, gut health & microbiome, Integrative Health Guides, nutrition & food, symptoms & conditions

What Kills Viruses Naturally? Antiviral Herbs & More Natural Antivirals

In the WellBe Guide to natural antivirals, we explain the difference between viral and bacterial infections, and explore natural virus killers like antiviral herbs, infrared saunas, and more.

gut health & microbiome, Integrative Health Guides, nutrition & food, symptoms & conditions

Natural Candida Overgrowth Treatment for Too Much Yeast in the Body

We talk a lot about gut health over here at WellBe, and rightfully so! After all, it impacts every single aspect of your well-being, both mental and physical. But often, when we speak about gut health, we focus only on the bacteria in your gut. While the balance of good and bad gut bacteria is crucial to gut health, other microbes have an impact as well. One of those important microbes is candida, a form of yeast that supports various bodily functions in small amounts — but when there’s too much yeast in the body, things go haywire. Read on to learn about the signs of candida overgrowth, the best candida overgrowth treatment, the candida overgrowth diet, and more.

Interviews with Wellness Experts, pregnancy & fertility, women's health & hormones

Holistic OB-GYN Dr. Anna Cabeca on Natural Fertility, Pregnancy, Menopause, and More

In a woman’s life, most of her most important and transformative moments revolve around her reproductive life cycle: getting her period, getting pregnant, delivering a baby, going through menopause. Yet many women have very little understanding of how these processes work, and most doctors aren’t interested in helping women optimize them to live their healthiest, fullest lives. Holistic OB/GYN Dr. Anna Cabeca wants to change that. Dr. Cabeca is a triple board-certified doctor, bestselling author of Keto Green 16 and The Hormone Fix, an expert on women’s health and functional medicine, and a mother who has her own powerful story to share. Read on to learn about the best natural fertility practices (including how she learned the connection between stress and fertility), how to have a natural pregnancy in a hospital setting, and much more.

environmental health & nontoxic living, Integrative Health Guides, nutrition & food

What’s the Healthiest Bottled Water? How to Spot the Best Bottled Water Brands

Alkaline, mineral, reverse osmosis — there are a lot of different kinds of water out there. In our guide, we break down what each kind of water means for your health.

autoimmune-inflammation, gut health & microbiome, Integrative Health Guides, Interviews with Wellness Experts, nutrition & food

Foods that Help Your Immune System: the Link Between Gut Health and Immune System Function

When it comes to getting and staying well during cold and flu season, your top defense is with the food you eat. At our panel on Nov. 9, 2017, we talked to board-certified internist,  functional medicine doctor, and author of “The Happy Gut,” Dr. Vincent Pedre, health coach and author of “The Real Food Grocery Guide,” Maria Marlowe, and INDAY founder Basu Ratnam (they hosted!) about their best tips for eating for immunity.

Latest WellBe Articles

Healthy Nail Polish Guide: the Best Non-Toxic Nail Polish Brands

Are nail salons healthy? What about doing your nails at home? This guide to non-toxic nails gives you everything you need to know for a healthy mani-pedi.

MamaGlow Founder Latham Thomas on the Importance of Doula Services During Pregnancy and Birth

Latham Thomas, founder of Mama Glow, discusses having a holistic pregnancy and the importance of doula services during pregnancy and birth.

Does Tapping for Anxiety Really Work? Talking with Jessica Ortner of The Tapping Solution App

Jessica Ortner, creator of The Tapping Solution app, explains the research behind and benefits of tapping for anxiety.

Dr. Will Bulsiewicz on the Importance of Food Diversity for Your Health

Gastroenterologist Dr. Will Bulsiewicz explains the vital role that fiber plays in our gut health and overall well-being.

Dr. Bojana Weatherly On Overcoming Victimhood, the Benefits of Meditation and Mindfulness, and More

Dr. Bojana Weatherly joins Adrienne to share the story of how mindfulness transformed her life and medical practice, as well as the science-backed benefits of mindfulness, the role of victimhood in health, and more.

Integrative Psychiatrist Dr. Ellen Vora on Gut Health and Mental Health

Integrative psychiatrist Dr. Ellen Vora talks with Adrienne about the vital role that the gut plays in our mental health, plus unexpected side effects of ADHD medications, why sleep matters so much for mental health, and more.

How Healing Works: Dr. Wayne Jonas Explains Sham Surgery, the Placebo Effect, and More

Dr. Wayne Jonas discusses eye-opening insights on what the placebo effect and sham surgeries reveal about how healing works.

Dr. David Perlmutter on Why Our Brains Conspire Against Us (And How to Stop It)

Functional neurologist Dr. David Perlmutter sat down with Adrienne to share his findings on how modern life changes our brains and makes it harder to make good choices — and what you can do about it.

Dr. Vincent Pedre on the Importance of Gut Health

When Dr. Vincent Pedre went to medical school, gut health wasn't a popular topic. But through his own healing journey, he discovered how important it is to every aspect of your health. In our interview, he shares his journey and his expert insights on gut health.