women's health & hormones

Here you’ll find articles that are about or related to the topic of women’s health. As humans, there are some things that are true for the health of everyone. We can all benefit from eating leafy greens, for instance, or exercising regularly. But the fact of the matter is that men and women have different bodies, hormones, and other biological and genetic dispositions that result in sex-specific health concerns.

For instance, autoimmune diseases are more common among women, and there are many conditions that only occur in women, like PCOS, endometriosis, fibroids, breast cancer, and ovarian cancer. Different lifestyle choices also affect women in different ways than they do men, as hormones have a huge impact on the way our body functions. Plus, women face specific hurdles when they seek treatment, due to sexism in the medical system. 

Read these articles to learn science-based insights on women’s health, as well as inspirational stories from women who have been able to heal their health issues naturally.

Holistic OB-GYN Dr. Anna Cabeca on Natural Fertility, Pregnancy, Menopause, and More

Holistic OB-GYN Dr. Anna Cabeca on Natural Fertility, Pregnancy, Menopause, and More

In a woman’s life, most of her most important and transformative moments revolve around her reproductive life cycle: getting her period, getting pregnant, delivering a baby, going through menopause. Yet many women have very little understanding of how these processes work, and most doctors aren’t interested in helping women optimize them to live their healthiest, fullest lives. Holistic OB/GYN Dr. Anna Cabeca wants to change that. Dr. Cabeca is a triple board-certified doctor, bestselling author of Keto Green 16 and The Hormone Fix, an expert on women’s health and functional medicine, and a mother who has her own powerful story to share. Read on to learn about the best natural fertility practices (including how she learned the connection between stress and fertility), how to have a natural pregnancy in a hospital setting, and much more.
Maya Dusenbery on How Medical Gaslighting Sidelines Women’s Health Problems

Maya Dusenbery on How Medical Gaslighting Sidelines Women’s Health Problems

Maya Dusenbery had been working as a feminist writer for most of her adult life, but she hadn’t spent much time thinking about how women were treated in medicine. Then, an unexpected personal health issue showed her firsthand the unique challenges that women face in navigating the healthcare system. Her book, Doing Harm, stems from this experience and looks more largely at gender bias in medicine and how it hurts women. Read on to hear her story and learn why women’s health problems are often sidelined, why medical gaslighting is so widespread, how gender bias in research changes outcomes for women, and more.