All WellBe Articles

When she started college, she gained 60 pounds. It took her seven years to get her diagnosis: PCOS. Now she’s helping women approach their hormones in a new way.

When Tara Foley realized that all of her conventional beauty products contained harmful ingredients, she was shocked that more people weren't talking about it — or doing anything about it. So she set out on a mission to change things, and founded the clean beauty empire Follain.

After being diagnosed with Hashimoto's thyroiditis, Adrienne made it her mission to go off thyroid meds. To jumpstart her journey, she did Aviva Romm's Adrenal Thyroid Revolution Program. Here are her 7 takeaways.

Phoebe Lapine found out she had Hashimoto's thyroiditis at age 22, and after many ups and downs, managed to heal naturally. But then less than a year later, she was diagnosed with SIBO, and a whole new journey began.

Celery juice is all over the wellness world these days, thanks to someone called the Medical Medium. We dive deep into the origins behind and science of this trend.

Dr. Jill Blakeway, founder of the Yinova Center in New York City, spoke with Adrienne about her journey into acupuncture and the science behind energy healing therapy.

Do you really need to wash your fruits and vegetables? Yes! In this guide, we explain why — and how to do it correctly.

Cortisol is one of the hormones that gets talked about the most in day-to-day life, especially in the wellness corners of the internet and social media platforms. If you’ve come across these conversations (or even if you haven’t), you likely know that high cortisol levels aren’t good, but there’s usually not more context given than that. How can you know if your cortisol levels are high, and what can you do about it? Read on to learn the symptoms of high cortisol levels, the various different causes of high cortisol, how to lower cortisol naturally, and more. 

One of the most promising — and controversial — fields of research in the realm of mental and physical health is that of psychedelic treatment. Over the past decades, we’ve witnessed a gradual change in the public perception of psychedelics, as they’ve gone from dangerous and illegal drugs to promising substances that can be profoundly helpful for treating mental illness. But there are still plenty of questions, like how do psychedelics work? Are they safe? Who can they help? It’s a huge topic that touches psychology, neurology, integrative and conventional medicine, and federal regulations, among other areas, so it was important that we explore it with one of the foremost experts on psychedelics. Dr. Fred Barrett, cognitive neuroscientist and director of the Center for Psychedelic and Consciousness Research at Johns Hopkins University, joined Adrienne to talk about how psychedelics work, the research behind psychedelic treatment, LSD and psilocybin benefits, and more.