Dr. Will Cole on the Benefits of Dietary Supplements
Should you take dietary supplements? We spoke with functional medicine expert Dr. Will Cole to answer this question (and many more!)
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Use the buttons to search by topic or scroll down to see our most popular articles, or scroll down further to see all of our latest articles.
Use the buttons to search by topic or scroll down to see our most popular articles, or scroll down further to see all of our latest articles.
Most Popular WellBe Articles
Latest WellBe Articles
Flo Living Founder Alisa Vitti on How to Reverse PCOS Naturally
When she started college, she gained 60 pounds. It took her seven years to get her diagnosis: PCOS. Now she’s helping women approach their hormones in a new way.
Tara Foley, Founder of Follain, on Why Non-Toxic Skincare Is Crucial for Good Health
When Tara Foley realized that all of her conventional beauty products contained harmful ingredients, she was shocked that more people weren't talking about it — or doing anything about it. So she set out on a mission to change things, and founded the clean beauty empire Follain.
Adrienne’s Experience with Aviva Romm’s Adrenal Thyroid Revolution Program
After being diagnosed with Hashimoto's thyroiditis, Adrienne made it her mission to go off thyroid meds. To jumpstart her journey, she did Aviva Romm's Adrenal Thyroid Revolution Program. Here are her 7 takeaways.
Phoebe Lapine on Healing Hashimoto’s and Navigating SIBO Symptoms and Treatment
Phoebe Lapine found out she had Hashimoto's thyroiditis at age 22, and after many ups and downs, managed to heal naturally. But then less than a year later, she was diagnosed with SIBO, and a whole new journey began.
The Medical Medium Celery Juice Trend: What Are the Real Health Benefits of Celery Juice?
Celery juice is all over the wellness world these days, thanks to someone called the Medical Medium. We dive deep into the origins behind and science of this trend.
Dr. Jill Blakeway on the Science of Energy Therapy, Types of Energy Healing, and More
Dr. Jill Blakeway, founder of the Yinova Center in New York City, spoke with Adrienne about her journey into acupuncture and the science behind energy healing therapy.
How to Wash Produce (Plus Our Favorite Fruit and Veggie Wash)
Do you really need to wash your fruits and vegetables? Yes! In this guide, we explain why — and how to do it correctly.
Is Your Cortisol High? Symptoms of High Cortisol Levels & How to Lower Cortisol Naturally
Cortisol is one of the hormones that gets talked about the most in day-to-day life, especially in the wellness corners of the internet and social media platforms. If you’ve come across these conversations (or even if you haven’t), you likely know that high cortisol levels aren’t good, but there’s usually not more context given than that. How can you know if your cortisol levels are high, and what can you do about it? Read on to learn the symptoms of high cortisol levels, the various different causes of high cortisol, how to lower cortisol naturally, and more.