All WellBe Articles

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• autoimmune-inflammation
• cancer
• children's health
• conventional healthcare & medications
• environmental health & nontoxic living
• gut health & microbiome
• integrative & functional medicine
• men's health
• movement & exercise
• nutrition & food
• pregnancy & fertility
• sexual health
• skin & beauty
• sleep
• symptoms & conditions
• weight & metabolism
• women's health & hormones

Most Popular WellBe Articles

environmental health & nontoxic living, Integrative Health Guides, nutrition & food

How to Choose the Healthiest Eggs: Pasture-Raised Eggs, Free-Range, Cage-Free, and More

Not all eggs are created equal. Similar to how a fetus is affected by the health and diet of its mother, the health and diet of a hen very much affects the quality of her eggs. If you're an egg eater, you'll agree that all the terms on egg cartons are confusing— how do you tell if you’re buying high- or low-quality eggs? We investigated to figure out which terms really affect our health— and which are totally nonsense. We also talked to Mark Kastel, the co-founder of The Cornucopia Institute, a farm policy research group, for the inside info on why hen health affects our health. Here’s our WellBe education on eggs. Ready? Go.

autoimmune-inflammation, cancer, gut health & microbiome, integrative & functional medicine, Interviews with Wellness Experts, nutrition & food, symptoms & conditions

Dr. Jonathan Aviv on How to Prevent Acid Reflux Naturally

Dr. Jonathan Aviv spoke with WellBe about acid reflux, esophageal cancer, GERD — and how to heal from them with an anti-inflammatory diet.

Interviews with Wellness Experts, pregnancy & fertility, women's health & hormones

Holistic OB-GYN Dr. Anna Cabeca on Natural Fertility, Pregnancy, Menopause, and More

In a woman’s life, most of her most important and transformative moments revolve around her reproductive life cycle: getting her period, getting pregnant, delivering a baby, going through menopause. Yet many women have very little understanding of how these processes work, and most doctors aren’t interested in helping women optimize them to live their healthiest, fullest lives. Holistic OB/GYN Dr. Anna Cabeca wants to change that. Dr. Cabeca is a triple board-certified doctor, bestselling author of Keto Green 16 and The Hormone Fix, an expert on women’s health and functional medicine, and a mother who has her own powerful story to share. Read on to learn about the best natural fertility practices (including how she learned the connection between stress and fertility), how to have a natural pregnancy in a hospital setting, and much more.

environmental health & nontoxic living, Integrative Health Guides, nutrition & food

What’s the Healthiest Bottled Water? How to Spot the Best Bottled Water Brands

Alkaline, mineral, reverse osmosis — there are a lot of different kinds of water out there. In our guide, we break down what each kind of water means for your health.

conventional healthcare & medications, Interviews with Wellness Experts, movement & exercise, nutrition & food, symptoms & conditions

Max Lugavere on Foods that Prevent Alzheimer’s & Other Ways to Prevent Dementia

When his mom started showing signs of memory loss a few years ago, the journalist threw himself into researching how diet and lifestyle could’ve contributed to her dementia diagnosis.

conventional healthcare & medications, gut health & microbiome, Integrative Health Guides, nutrition & food, symptoms & conditions

What Kills Viruses Naturally? Antiviral Herbs & More Natural Antivirals

In the WellBe Guide to natural antivirals, we explain the difference between viral and bacterial infections, and explore natural virus killers like antiviral herbs, infrared saunas, and more.

Latest WellBe Articles

Should You Be Taking Vitamin D?

What's the deal with vitamin D? Do you get enough from the sun, or should you take supplements? And what, exactly, does vitamin D do? We explore all that and more.

Is There A Natural Cure for Migraine?

Migraines can be totally debilitating, and many of the methods of treatment have undesirable side effects. Luckily, there are natural remedies that have been proven to be as effective as pharmaceuticals.

5 Types of Over the Counter Medication to Avoid

All prescription and OTC meds have side effects. But which ones are the worst offenders? You might be surprised to learn some of the serious and long-term health risks associated with the most common medications.

Chris Kresser on the Benefits of Detoxing

Functional medicine practitioner and ancestral health expert Chris Kresser discusses the body's natural ability to detoxify and why it's not enough today, as well as the best way to detox.

Health Research Wrap-Up: June to September 2020

The WellBe health research and wellness news wrap-up from June-September 2020.

Adrienne’s 20-Year Journey with Chronic Neck and Jaw Pain and Moderate Scoliosis

Adrienne was diagnosed with scoliosis at age 11, along with a host of other issues. She shares her story of 20 years of chronic pain, and how she's finding healing naturally.

Dr. Taz On the Issue of Medical Gaslighting and How More Women In Medicine Can Fix It

Dr. Tasneem Bhatia (aka "Dr. Taz") shares how her personal health journey changed her treatment approach, the challenges facing women in medicine, and much more.

The WellBe Organic Salon Guide: How to Find Non-Toxic Hair Dye and Protect Yourself from Harmful Chemicals at the Salon

Over 75% of American women color their hair — but how many of them know about the harmful color in those hair dyes? In the WellBe Guide to organic hair salons and natural hair color, we look at the risks of coloring your hair, and how to do it safely.

Dr. Carrie Jones on the Types of Laboratory Tests You Need

Naturopathic doctor Carrie Jones sat down with WellBe to talk about the difference between and ND and an MD, and what types of laboratory tests you need for your health.