
environmental health & nontoxic living
Here you’ll find articles related to environmental health and non-toxic living. Several different factors play a large role in determining our health and well-being. There are certain factors we can control completely — like our diet, exercise habits, sleep, and stress levels — but protecting your health from toxins in your environment can be more complicated.
Because of the nature of the industrialized world in which we live, toxins are everywhere. The air we breathe and water we drink is often polluted, and chemicals make their way into every type of consumer goods, from packaged foods to personal care products to baby toys. At WellBe, we talk a lot about your “toxic load,” or the idea that what matters most is the overall accumulation of toxins you encounter over your life. We can’t avoid toxins completely, but we can make choices that minimize our contact with harmful substances and help keep our toxic load low.
Read these articles to learn more about how the environment impacts your health, and equip yourself with knowledge and strategies to live a non-toxic life.


What Are Antibiotics, and Are They Bad for You? An In-Depth WellBe Guide

2022’s Ten Most Important Health & Wellness Stories

What’s the Healthiest Alcohol? Understanding How Different Drinks Affect Your Body

What to Know About Mercury Poisoning: Sources of Mercury, Signs of Mercury Poisoning, and More

Dr. Kasey Holland on EBV Reactivation Symptoms and How EBV Triggers Autoimmune Disease

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The WellBe Health Research & Wellness News Wrap-Up: October 2022
