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Aviva Romm on the Reasons for Hypothyroidism & More Thyroid Insights

Aviva Romm on the Reasons for Hypothyroidism & More Thyroid Insights

Physician, midwife, herbalist, and author Dr. Aviva Romm discusses her unorthodox career journey and the importance of thyroid health (and how to improve yours).
Healthy Nail Polish Guide: the Best Non-Toxic Nail Polish Brands

Healthy Nail Polish Guide: the Best Non-Toxic Nail Polish Brands

Are nail salons healthy? What about doing your nails at home? This guide to non-toxic nails gives you everything you need to know for a healthy mani-pedi.
Does Tapping for Anxiety Really Work? Talking with Jessica Ortner of The Tapping Solution App

Does Tapping for Anxiety Really Work? Talking with Jessica Ortner of The Tapping Solution App

Jessica Ortner, creator of The Tapping Solution app, explains the research behind and benefits of tapping for anxiety.
Dr. Will Bulsiewicz on the Importance of Food Diversity for Your Health

Dr. Will Bulsiewicz on the Importance of Food Diversity for Your Health

Gastroenterologist Dr. Will Bulsiewicz explains the vital role that fiber plays in our gut health and overall well-being.
Dr. Bojana Weatherly On Overcoming Victimhood, the Benefits of Meditation and Mindfulness, and More

Dr. Bojana Weatherly On Overcoming Victimhood, the Benefits of Meditation and Mindfulness, and More

Dr. Bojana Weatherly joins Adrienne to share the story of how mindfulness transformed her life and medical practice, as well as the science-backed benefits of mindfulness, the role of victimhood in health, and more.
How Healing Works: Dr. Wayne Jonas Explains Sham Surgery, the Placebo Effect, and More

How Healing Works: Dr. Wayne Jonas Explains Sham Surgery, the Placebo Effect, and More

Dr. Wayne Jonas discusses eye-opening insights on what the placebo effect and sham surgeries reveal about how healing works.
Dr. David Perlmutter on Why Our Brains Conspire Against Us (And How to Stop It)

Dr. David Perlmutter on Why Our Brains Conspire Against Us (And How to Stop It)

Functional neurologist Dr. David Perlmutter sat down with Adrienne to share his findings on how modern life changes our brains and makes it harder to make good choices — and what you can do about it.
Dr. Vincent Pedre on the Importance of Gut Health

Dr. Vincent Pedre on the Importance of Gut Health

When Dr. Vincent Pedre went to medical school, gut health wasn't a popular topic. But through his own healing journey, he discovered how important it is to every aspect of your health. In our interview, he shares his journey and his expert insights on gut health.
Dr. Will Cole on the Benefits of Dietary Supplements

Dr. Will Cole on the Benefits of Dietary Supplements

Should you take dietary supplements? We spoke with functional medicine expert Dr. Will Cole to answer this question (and many more!)
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