Britt Martin, founder of FoodPeriod, shares her health journey and how she used seed cycling to reverse her amenorrhea.

Are artificial sweeteners a healthier alternative to sugar? We look at the different types of artificial sweeteners, and the effect they have on your body and health.

Physician, midwife, herbalist, and author Dr. Aviva Romm discusses her unorthodox career journey and the importance of thyroid health (and how to improve yours).

Are nail salons healthy? What about doing your nails at home? This guide to non-toxic nails gives you everything you need to know for a healthy mani-pedi.

Jessica Ortner, creator of The Tapping Solution app, explains the research behind and benefits of tapping for anxiety.

Gastroenterologist Dr. Will Bulsiewicz explains the vital role that fiber plays in our gut health and overall well-being.

Dr. Bojana Weatherly joins Adrienne to share the story of how mindfulness transformed her life and medical practice, as well as the science-backed benefits of mindfulness, the role of victimhood in health, and more.

Dr. Wayne Jonas discusses eye-opening insights on what the placebo effect and sham surgeries reveal about how healing works.

Functional neurologist Dr. David Perlmutter sat down with Adrienne to share his findings on how modern life changes our brains and makes it harder to make good choices — and what you can do about it.