How Healing Works: Dr. Wayne Jonas Explains Sham Surgery, the Placebo Effect, and More
Dr. Wayne Jonas discusses eye-opening insights on what the placebo effect and sham surgeries reveal about how healing works.
Dr. David Perlmutter on Why Our Brains Conspire Against Us (And How to Stop It)
Functional neurologist Dr. David Perlmutter sat down with Adrienne to share his findings on how modern life changes our brains and makes it harder to make good choices — and what you can do about it.
Dr. Vincent Pedre on the Importance of Gut Health
When Dr. Vincent Pedre went to medical school, gut health wasn't a popular topic. But through his own healing journey, he discovered how important it is to every aspect of your health. In our interview, he shares his journey and his expert insights on gut health.
Dr. Will Cole on the Benefits of Dietary Supplements
Should you take dietary supplements? We spoke with functional medicine expert Dr. Will Cole to answer this question (and many more!)
Tara Foley, Founder of Follain, on Why Non-Toxic Skincare Is Crucial for Good Health
When Tara Foley realized that all of her conventional beauty products contained harmful ingredients, she was shocked that more people weren't talking about it — or doing anything about it. So she set out on a mission to change things, and founded the clean beauty empire Follain.
Phoebe Lapine on Healing Hashimoto’s and Navigating SIBO Symptoms and Treatment
Phoebe Lapine found out she had Hashimoto's thyroiditis at age 22, and after many ups and downs, managed to heal naturally. But then less than a year later, she was diagnosed with SIBO, and a whole new journey began.
The Medical Medium Celery Juice Trend: What Are the Real Health Benefits of Celery Juice?
Celery juice is all over the wellness world these days, thanks to someone called the Medical Medium. We dive deep into the origins behind and science of this trend.
How to Wash Produce (Plus Our Favorite Fruit and Veggie Wash)
Do you really need to wash your fruits and vegetables? Yes! In this guide, we explain why — and how to do it correctly.
Is Your Cortisol High? Symptoms of High Cortisol Levels & How to Lower Cortisol Naturally
Cortisol is one of the hormones that gets talked about the most in day-to-day life, especially in the wellness corners of the internet and social media platforms. If you’ve come across these conversations (or even if you haven’t), you likely know that high cortisol levels aren’t good, but there’s usually not more context given than that. How can you know if your cortisol levels are high, and what can you do about it? Read on to learn the symptoms of high cortisol levels, the various different causes of high cortisol, how to lower cortisol naturally, and more.