Functional neurologist Dr. David Perlmutter sat down with Adrienne to share his findings on how modern life changes our brains and makes it harder to make good choices — and what you can do about it.

When Dr. Vincent Pedre went to medical school, gut health wasn't a popular topic. But through his own healing journey, he discovered how important it is to every aspect of your health. In our interview, he shares his journey and his expert insights on gut health.

Should you take dietary supplements? We spoke with functional medicine expert Dr. Will Cole to answer this question (and many more!)

When Tara Foley realized that all of her conventional beauty products contained harmful ingredients, she was shocked that more people weren't talking about it — or doing anything about it. So she set out on a mission to change things, and founded the clean beauty empire Follain.

Phoebe Lapine found out she had Hashimoto's thyroiditis at age 22, and after many ups and downs, managed to heal naturally. But then less than a year later, she was diagnosed with SIBO, and a whole new journey began.

Celery juice is all over the wellness world these days, thanks to someone called the Medical Medium. We dive deep into the origins behind and science of this trend.

Do you really need to wash your fruits and vegetables? Yes! In this guide, we explain why — and how to do it correctly.

Cortisol is one of the hormones that gets talked about the most in day-to-day life, especially in the wellness corners of the internet and social media platforms. If you’ve come across these conversations (or even if you haven’t), you likely know that high cortisol levels aren’t good, but there’s usually not more context given than that. How can you know if your cortisol levels are high, and what can you do about it? Read on to learn the symptoms of high cortisol levels, the various different causes of high cortisol, how to lower cortisol naturally, and more. 

One of the most promising — and controversial — fields of research in the realm of mental and physical health is that of psychedelic treatment. Over the past decades, we’ve witnessed a gradual change in the public perception of psychedelics, as they’ve gone from dangerous and illegal drugs to promising substances that can be profoundly helpful for treating mental illness. But there are still plenty of questions, like how do psychedelics work? Are they safe? Who can they help? It’s a huge topic that touches psychology, neurology, integrative and conventional medicine, and federal regulations, among other areas, so it was important that we explore it with one of the foremost experts on psychedelics. Dr. Fred Barrett, cognitive neuroscientist and director of the Center for Psychedelic and Consciousness Research at Johns Hopkins University, joined Adrienne to talk about how psychedelics work, the research behind psychedelic treatment, LSD and psilocybin benefits, and more.