WELLBE GUIDES: WELLNESS & HEALTH ARTICLES



Most Popular WellBe Articles

  • What Causes Recurrent Pregnancy Loss? Understanding Multiple Miscarriages
    Integrative Health Guides
    What Causes Recurrent Pregnancy Loss? Understanding Multiple Miscarriages
    There are few more heartbreaking things a woman can experience than miscarriage. Trying to get pregnant and being pregnant are physically taxing in their own right, and losing that pregnancy adds a new level of emotional and physical difficulty. For some women, this heartbreaking experience happens again and again, a condition known as recurrent pregnancy loss, or recurrent miscarriage. While there are many unknowns about exactly why this happens, the good news is that for many women the problem can be solved and result in a healthy baby. Read on to learn more about the recurrent miscarriage causes, how to find and address the causes of recurrent miscarriage, and more.
  • What’s the Healthiest Bottled Water? How to Spot the Best Bottled Water Brands
    environmental health & nontoxic living, Integrative Health Guides, nutrition & food
    What’s the Healthiest Bottled Water? How to Spot the Best Bottled Water Brands
    Alkaline, mineral, reverse osmosis — there are a lot of different kinds of water out there. In our guide, we break down what each kind of water means for your health.
  • The Serious Side Effects of Artificial Sweeteners
    cancer, gut health & microbiome, Integrative Health Guides, nutrition & food, weight & metabolism
    The Serious Side Effects of Artificial Sweeteners
    Are artificial sweeteners a healthier alternative to sugar? We look at the different types of artificial sweeteners, and the effect they have on your body and health.

    • Latest WellBe Articles

    What Causes Recurrent Pregnancy Loss? Understanding Multiple Miscarriages
    What Causes Recurrent Pregnancy Loss? Understanding Multiple Miscarriages
    There are few more heartbreaking things a woman can experience than miscarriage. Trying to get pregnant and being pregnant are physically taxing in their own right, and losing that pregnancy adds a new level of emotional and physical difficulty. For some women, this heartbreaking experience happens again and again, a condition known as recurrent pregnancy loss, or recurrent miscarriage. While there are many unknowns about exactly why this happens, the good news is that for many women the problem can be solved and result in a healthy baby. Read on to learn more about the recurrent miscarriage causes, how to find and address the causes of recurrent miscarriage, and more.
    Is Grilling Healthy? It depends. The WellBe Guide to Safe Grilling
    Is Grilling Healthy? It depends. The WellBe Guide to Safe Grilling
    Nothing says innocent summer fun like throwing some meat on the grill and eating al fresco with friends and family. The only thing is — grilling isn’t actually so innocent after all. Yep, like that mosquito that keeps landing on your fruit salad, we’re here to put damper on your next summer bbq with some news about the serious health risks of grilling. But unlike that annoying mosquito, we’re going to make it better in the end, with smart tips to help you stay safe while still enjoying all the fun and deliciousness of grilling season.
    Non-toxic Sunscreen Guide: Sunscreen Ingredients to Avoid and Natural Sunscreen Alternatives
    Non-toxic Sunscreen Guide: Sunscreen Ingredients to Avoid and Natural Sunscreen Alternatives
    There’s perhaps no piece of health (or life) advice more universally accepted than “wear sunscreen.” And yet, it’s actually a whole lot more complicated than that. Sure, sunscreen helps shield you against skin cancer and other harmful effects of the sun, but the truth is that not all sunscreens are created equal — and some might be seriously harmful to your health. In our newest video guide, WellBe investigates.
    The Healing Power of Prayer: Does Prayer for Physical Healing Work?
    The Healing Power of Prayer: Does Prayer for Physical Healing Work?
    The umbrella of complementary and alternative medicine is large. Underneath it you’ll find everything from acupuncture to herbal tinctures to infrared therapy and beyond, all of which are founded upon deep tradition, robust research, or both. But one field of alternative medicine that’s been less studied and explored is that of prayer for physical healing. Given how many people pray for specific health outcomes, it’s quite notable how little is actually known about the healing power of prayer — but we do know some things. Read on to learn what the research says about prayer, spirituality and health. 
    Natural Candida Overgrowth Treatment for Too Much Yeast in the Body
    Natural Candida Overgrowth Treatment for Too Much Yeast in the Body
    We talk a lot about gut health over here at WellBe, and rightfully so! After all, it impacts every single aspect of your well-being, both mental and physical. But often, when we speak about gut health, we focus only on the bacteria in your gut. While the balance of good and bad gut bacteria is crucial to gut health, other microbes have an impact as well. One of those important microbes is candida, a form of yeast that supports various bodily functions in small amounts — but when there’s too much yeast in the body, things go haywire. Read on to learn about the signs of candida overgrowth, the best candida overgrowth treatment, the candida overgrowth diet, and more.
    Natural Ways to Increase Fertility Backed by Science
    Natural Ways to Increase Fertility Backed by Science
    We recently announced some big news: WellBe’s founder Adrienne is pregnant! This is, of course, exciting and happy news, but it also reminded us of the fact that getting pregnant isn’t easy for many people. In fact, the National Fertility Association reports that more than 1 in 8 couples struggle with getting pregnant, and many of those people are at a loss as to how to improve fertility. So with Infertility Awareness week just behind us and Mother’s Day around the corner, we wanted to explore the huge topic of trying to get pregnant, and look at how to increase fertility naturally. Read on to the best natural fertility boosters, fertility-boosting foods, and more. 
    How to Heal Leaky Gut: The Best Gut-Healing Diet and Foods to Heal Your Gut
    How to Heal Leaky Gut: The Best Gut-Healing Diet and Foods to Heal Your Gut
    You don’t have to spend much time learning about the human body to understand how central gut health is to every aspect of your well-being. It’s been firmly established that if you heal your gut, you can improve various important elements of your health, from immune function to mental health and many more. But one gut-related topic that’s less understood — though often talked about — is the phenomenon of leaky gut. Read on to learn about what this condition actually is and what causes it, how to heal leaky gut naturally, the best gut healing diet and foods to heal leaky gut, and more.