![Dr. David Perlmutter on Why Our Brains Conspire Against Us (And How to Stop It)](https://getwellbe.com/wp-content/uploads/2020/03/Dr.-Perlmutter-500x280.jpg)
holistic mental health
Here you’ll find stories related to holistic mental health. As we’ve learned through our research and interviews, the importance of the mind-body connection cannot be overestimated. Our mental, psychological, spiritual, and emotional state of mind has a direct impact on the physical health of our body, and vice-versa. To this end, any holistic approach to healing must also address mental health, and do so in a holistic manner that prioritizes root cause healing over symptom masking (aka, the same way we advocate for healing physical issues).
Holistic mental health touches countless different topics, and experts from a number of different disciplines can share relevant insights. We’ve spoken to integrative psychiatrists, children’s psychologists, meditation gurus, energy healers, mindfulness advocates, and many more experts — not to mention the people who have healed mental health issues naturally, often through addressing physical root causes.
Read these articles to learn more about holistic mental health and be inspired by those who have overcome mental health struggles naturally.
![Dr. David Perlmutter on Why Our Brains Conspire Against Us (And How to Stop It)](https://getwellbe.com/wp-content/uploads/2020/03/Dr.-Perlmutter-500x280.jpg)
![Dr. Vincent Pedre on the Importance of Gut Health](https://getwellbe.com/wp-content/uploads/2020/03/Dr.-Pedre-image-500x280.jpg)
Dr. Vincent Pedre on the Importance of Gut Health
![How Do Psychedelics Work? Johns Hopkins Researcher Dr. Fred Barrett on the Success of PsychedelicTreatment](https://getwellbe.com/wp-content/uploads/2023/08/Covercard_Agnostic_Fred-Barrett-500x280.png)
How Do Psychedelics Work? Johns Hopkins Researcher Dr. Fred Barrett on the Success of PsychedelicTreatment
![Birthday Reflections: How to Find Your Purpose In Life and How Discovering Your Purpose Helps You Live Longer and Heal Disease](https://getwellbe.com/wp-content/uploads/2018/07/AdrienneNolanSmith_AnnaSawinPhoto_August2018_037-500x280.jpg)
Birthday Reflections: How to Find Your Purpose In Life and How Discovering Your Purpose Helps You Live Longer and Heal Disease
![The WellBe Health Research & Wellness News Wrap-Up: Q2 2023](https://getwellbe.com/wp-content/uploads/2023/06/IMG_3581-1-500x280.png)
The WellBe Health Research & Wellness News Wrap-Up: Q2 2023
![What Are the Best Sleep Aids for Your Health? (Plus the Long-Term Side Effects of Sleeping Pills)](https://getwellbe.com/wp-content/uploads/2018/09/Sleep-aids-image-500x280.jpg)
What Are the Best Sleep Aids for Your Health? (Plus the Long-Term Side Effects of Sleeping Pills)
![Donna Jackson Nakazawa Explains Psycho Neuroimmunology: How Emotions and Trauma Affect Your Immunity and Disease Risk](https://getwellbe.com/wp-content/uploads/2023/05/Covercard_NoCopy_DonnaNakazawa-500x280.jpg)
Donna Jackson Nakazawa Explains Psycho Neuroimmunology: How Emotions and Trauma Affect Your Immunity and Disease Risk
![I Cured My Fibromyalgia: How Kelli Tennant Found Natural Remedies for Fibromyalgia](https://getwellbe.com/wp-content/uploads/2019/04/Kelli-Tennant-for-site-500x280.jpg)
I Cured My Fibromyalgia: How Kelli Tennant Found Natural Remedies for Fibromyalgia
![The WellBe Health Research & Wellness News Wrap-Up: October 2022](https://getwellbe.com/wp-content/uploads/2022/09/September_roundup-500x280.jpg)