These articles are all related to either autoimmune diseases or inflammation — or often both, since the two are so intimately connected to one another!

Autoimmune diseases are a category of chronic conditions in which your immune system mistakenly attacks healthy cells in your body. Examples of autoimmune diseases include rheumatoid arthritis, lupus, psoriasis, eczema, multiple sclerosis, IBS, celiac disease, and more. 

Autoimmune diseases cause chronic inflammation. White acute inflammation can help heal disease and injury, chronic inflammation is damaging to your body, weakening your immune system and leading to a variety of other symptoms and conditions. Chronic inflammation isn’t only caused by autoimmune disease. It can also have a variety of other causes, including lifestyle and genetic factors. 

Read these articles to learn about specific autoimmune conditions and how to heal them, as well as in-depth information about chronic inflammation, and inspiring stories from people who have found natural ways to heal from autoimmune conditions, inflammatory disease, or both.

Have the Constant Need to Clear Your Throat? What Causes Constant Post-Nasal Drip  and How to Fix It

Have the Constant Need to Clear Your Throat? What Causes Constant Post-Nasal Drip and How to Fix It

It’s a scenario we can probably all relate to: you’re in a quiet room, and you need to clear your throat. But then, you need to do it again. And again. It’s embarrassing, uncomfortable, and — worst of all — could signal an underlying health issue. But constant post-nasal drip is pretty poorly understood, and many people just live with it without thinking twice. Read on to learn what it might mean if you have a constant need to clear your throat, why it matters, and how you can find post-nasal drip relief naturally. 
Dr. Jay Goodbinder on How Epigenetics Impact Your Genetic Disposition

Dr. Jay Goodbinder on How Epigenetics Impact Your Genetic Disposition

Dr. Jay Goodbinder is a board-certified chiropractic internist — but that title doesn’t exactly capture the topic to which he’s devoted his life and career: epigenetics. Through his own personal health journey and his subsequent education, he became one of the foremost experts on epigenetics, founding The Epigenetics Healing Center in Kansas City, Missouri. Read on to hear his insights on this fascinating area of study, including what epigenetic factors impact your health, how lifestyle can overcome genetic disposition, what you need to understand about something called “gene methylation,” and more.