These articles are all related to either autoimmune diseases or inflammation — or often both, since the two are so intimately connected to one another!

Autoimmune diseases are a category of chronic conditions in which your immune system mistakenly attacks healthy cells in your body. Examples of autoimmune diseases include rheumatoid arthritis, lupus, psoriasis, eczema, multiple sclerosis, IBS, celiac disease, and more. 

Autoimmune diseases cause chronic inflammation. White acute inflammation can help heal disease and injury, chronic inflammation is damaging to your body, weakening your immune system and leading to a variety of other symptoms and conditions. Chronic inflammation isn’t only caused by autoimmune disease. It can also have a variety of other causes, including lifestyle and genetic factors. 

Read these articles to learn about specific autoimmune conditions and how to heal them, as well as in-depth information about chronic inflammation, and inspiring stories from people who have found natural ways to heal from autoimmune conditions, inflammatory disease, or both.

Dr. Gerard Mullin on Prebiotics for Gut Health, Weight Gain from Antibiotics, and More

Dr. Gerard Mullin on Prebiotics for Gut Health, Weight Gain from Antibiotics, and More

The gut microbiome is a dynamic living ecosystem made up of 100 trillion microbes in the intestinal tract. This complex system of viruses, bacteria, and fungi protects against foreign pathogens, helps regulate the immune system and control inflammation, and may even affect your mood— among its many other functions. In this clip from our full interview, we talked to Dr. Gerard Mullin, associate associate professor of medicine at The Johns Hopkins Hospital, and renowned integrative gastroenterology and nutrition expert, about the importance of probiotics and prebiotics for the health of the gut microbiome.
How this Economist Used Spreadsheets to Heal Autoimmune Disease

How this Economist Used Spreadsheets to Heal Autoimmune Disease

Mette was 14 years old when she was diagnosed with her first autoimmune condition, psoriasis. She noticed three red dots on her neck, then woke up the next day covered in them. “The shock in and of itself was pretty disturbing to a young girl,” she told WellBe. This was the beginning of a decades-long struggle with chronic illness, which led to five more diagnoses, a ton of drug prescriptions, and, ultimately, the realization that she wasn’t far from death. That’s when she decided to take control of her treatment, find true health — and found a company, Mymee, that helps others do the same.
Maya Dusenbery on How Medical Gaslighting Sidelines Women’s Health Problems

Maya Dusenbery on How Medical Gaslighting Sidelines Women’s Health Problems

Maya Dusenbery had been working as a feminist writer for most of her adult life, but she hadn’t spent much time thinking about how women were treated in medicine. Then, an unexpected personal health issue showed her firsthand the unique challenges that women face in navigating the healthcare system. Her book, Doing Harm, stems from this experience and looks more largely at gender bias in medicine and how it hurts women. Read on to hear her story and learn why women’s health problems are often sidelined, why medical gaslighting is so widespread, how gender bias in research changes outcomes for women, and more.