You probably have a friend who swears by acupuncture, but what does it actually do, besides make you look like a pincushion? This form of Traditional Chinese Medicine (TCM) uses thin needles to balance the body’s qi (that’s energy in Chinese), which practitioners believe is the key to maintaining health. Qi affects your mental, physical, and spiritual health. Watch our video to get a better understanding of how this treatment works  and what it’s good for. Stay tuned for the second part of our acupuncture series where we walk you through what to expect at an appointment.

We all want to have clean homes, but did you know that many products commonly used to clean your house and car are harmful to your health? In this guide, we look at the risks and offer safe alternatives.

We talk a lot about how to keep our bodies healthy, but what about our minds? Mental health is just as important as physical health when it comes to your overall well-being, but addressing mental health issues can be confusing. In this guide, we break down the different types of psychological therapy and types of mental health professionals to help you understand which approach is right for you. 

Celery juice is all over the wellness world these days, thanks to someone called the Medical Medium. We dive deep into the origins behind and science of this trend.

The WellBe Guide to gut health is here! Our most comprehensive guide ever, full of information and actionable tips so you can start healing your gut today.

At WellBe, we know that the 100 tiny choices you make each and every day are your primary healthcare, and can make a huge difference on how you feel. That’s why, as 2019 gets started, we’re encouraging you to regain control of your health by taking steps toward finding natural health and wellness this year. In this blog post, we’ll give you five simple, straightforward things you can do to feel amazing and live your best life in 2019.

When it comes to our health, we hear a lot about what we eat and how to move, but there’s one big area (no pun intended) that tends to get ignored— our homes and air pollution.