Latest Content

On Adrienne's birthday, she did a simple 3-question exercise to determine her life's purpose and how to measure her success. Learn the exercise, read her results, and share your ow ...

There’s perhaps no piece of health (or life) advice more universally accepted than “wear sunscreen.” And yet, it’s actually a whole lot more complicated than that. Sure, su ...

We're celebrating our one-year birthday with an exciting new beginning: the launch of the WellBe Podcast! ...

Sleep aids offer a quick fix. But they might be doing serious damage to your health and not giving you the rest you think they are. WellBe investigates. ...

Mette was 14 years old when she was diagnosed with her first autoimmune condition, psoriasis. She noticed three red dots on her neck, then woke up the next day covered in them. “ ...

Dr. Gerard Mullin from Johns Hopkins explores the link between obesity and antibiotics. ...

After she was diagnosed with rheumatoid arthritis and prescribed a regimen of powerful drugs, Joy decided to take control of her health. Through lifestyle and diet choices, she fou ...

After Dr. Frank Lipman introduced her to meditation to manage emotional aspects of her health issue, she realized meditation was like going to the gym— if you go consistently, yo ...

We’re looking at ways to reverse and prevent chronic inflammation. Start by eating organic fruits, vegetables, healthy fats, ...

The latest health & wellness news, including a rise in tick- & mosquito-transmitted diseases, the White House and EPA's water cover-up, and Hawaii's sunscreen ban. ...