Treating MS Naturally: Diane Capaldi’s Amazing Success with the Wahls Protocol
After being diagnosed with multiple sclerosis (MS) at 24, V Capaldi healed herself using diet and lifestyle changes alone. That’s right— no drugs, no doctors.
Latest WellBe Articles
How the GAPS Diet Helped this Woman Heal Lyme Disease
Carley Smith goes by “The Fairy Gutmother” moniker, but the Nutritional Therapy Practitioner isn’t just administering wisdom to make others’ (health) dreams a reality, the Grand Junction, CO woman used these methods herself to turn around her health.
What’s the Most Effective Diet? Breaking Down Today’s Most Popular Diets
The keto diet, the paleo diet, Whole30, veganism...there are a lot of diets out there. In this guide, WellBe looks at the 6 most popular diets right now, and the benefits and drawbacks of each.
James Maskell on Founding “Evolution of Medicine” and the Role of a Functional Medical Doctor
James Maskell didn’t realize his upbringing was a little unusual until he got to school and was the only kid who not only knew what a chiropractor was, but had his own, and a naturopath. He was also the only student whose mother had to be called before he could be given antibiotics. Though she wasn’t a medical professional, she somehow knew that antibiotic resistance was going to be problem and wanted to protect her son.
Integrative Dentistry 101: Alkalizing Foods, Chronic Bad Breath, and More
Going to the dentist doesn’t just have to be focused on your teeth, gums, and oral health. Dr. Reid L. Winick, D.D.S., founder of Dentistry for Health New York in New York City, talks to WellBe about integrative dentistry and how our oral health gives us vital clues into the health of our entire bodies. Winick started as a conventional dentist and changed course after curing his Crohn’s disease. For the past 20 years, he has practiced integrative dentistry, helping his patients with a variety of oral and non-oral health issues.
The Best Anti-Inflammatory Diet: Inflammatory Foods to Avoid, Anti-Inflammatory Spices, and More
We’re looking at ways to reverse and prevent chronic inflammation. Start by eating organic fruits, vegetables, and healthy fats, and cutting out inflammatory foods like artificial sweeteners, dairy, and gluten.
What Kills Viruses Naturally? Antiviral Herbs & More Natural Antivirals
In the WellBe Guide to natural antivirals, we explain the difference between viral and bacterial infections, and explore natural virus killers like antiviral herbs, infrared saunas, and more.
Dr. Amy Shah on Circadian Fasting and the Best Fasting Diet for Women
Dr. Amy Shah explains the science behind intermittent fasting, why she opts for circadian fasting, how it benefits your body, and more.
The WellBe Guide to Different Types of Sugar (And Is “Good Sugar” a Thing?)
The WellBe Guide to Different Types of Sugar looks at how sugar affects your body, and which types of sugar are best (and worst) for your health.