Ken Cook, Founder of the Environmental Working Group, on Protecting Yourself from Dangerous Chemicals

When Ken Cook was an environmental lobbyist in the 70s and 80s, his goal was to create a better, healthier world through policy change. But along the way, he created an organization — the Environmental Working Group, of which he is CEO and founder — that completely shifted his focus. Today, his mission is still to build a better, healthier world and help people protect themselves from dangerous chemicals, but his method has changed. Rather than policy change, the Environmental Working Group now focuses mostly on talking directly to the public (although they still participate in activism efforts). They do this quite effectively: it’s perhaps the most important consumer health protection nonprofit, covering everything from personal care products to energy to farming (ever heard of the Environmental Working Group Dirty Dozen?) to clean water to nontoxic food packaging and beyond. The EWG’s 26-year lifespan is fascinating, as is where it’s headed next, and we were thrilled to be able to talk to Ken Cook about it.

*This is a short clip from our interview with Ken Cook. Click here to watch the whole thing!*

You can also listen to an audio version of our interview with Ken Cook on The WellBe Podcast.

Transitioning from Policy to Consumer Education to Protect People from Dangerous Chemicals

When Cook founded the Environmental Working Group, its goal was to look for breakthrough research, garner media attention for that research, and use that media attention to spur policy change. Their efforts spanned a wide range of issues, including soil erosion, pesticides, organic food, and so on. As long as it related to protecting people and the environment from dangerous chemicals, it was within the EWG’s purview.  

During those early years, the efforts of Cook and his team were incredibly effective. The environmental movement was taking hold and there was a lot of momentum around reducing exposure to dangerous chemicals, so it was possible to get many protective policies and regulations passed.

But as years turned into decades, the industry’s “immune system kicked in,” as Cook describes it. Industry lobbyists affected by the regulations began pushing back, making sure that their people in government would prevent any environmental or consumer protection regulations from being passed, while also rolling back previously passed policies (a phenomenon that is unfortunately all too familiar).

At the same time, consumers were reaching out to let the EWG know that they still wanted solutions to the issues being raised. Cook realized that times had changed, and that it was neither effective nor sustainable to continue channeling their energies toward policy change. “It just became very difficult to look a pregnant woman in the eye and say, ‘You know what we need to do? We need to pass a law that will regulate those toxic chemicals, then we need to get regulations out the door and finally, we’ll get around to the chemical that you’re worried about as a pregnant woman and that regulation might take hold by the time your baby is in graduate school or has their own kids,’” Cook says, explaining his decision to pivot.

Turning to Consumer Education and Databases (Including the EWG Dirty Dozen)

So the EWG decided to take their database work, which they’d been using for policy purposes, and put it online. It immediately got a good amount of traffic, and it became clear that people were hungry for this information. But the big breakthrough came when they published Skin Deep, their first database designed to be primarily consumer-facing. The database, which reveals what dangerous chemicals are lurking in cosmetics and personal care products, was incredibly important, given the lack of regulation in the beauty industry. Traffic flooded in and, Cook says, “that really opened our eyes to the value of communicating directly with consumers.” 

A policy-driven strategy wasn’t working anymore, and the internet offered a brand new way to speak directly to the people they were trying to protect. At the same time, thousands of visitors were flocking to the website, showing that there was massive latent demand for this kind of information. From there on out, the EWG decided that they would be their own media outlet, and that the website would be their primary publication, delivered directly to consumers.

Over the next years, the EWG evolved into what it is today: a consumer-facing activist group that helps individuals protect themselves from dangerous chemicals. “What people have really come to know us for is our advice to consumers and to [publications like WellBe] who are just trying to give the best advice from the best independent science that they can find.”

Skin Deep provided EWG ratings for various ingredients and full products, with the rating depending on the amount of harmful chemicals contained in the item. People began reaching out, telling them that this was helpful information and that they wanted more. “We started hearing from those people that this was a valuable source of information as they tried to detoxify for themselves a world that the government wasn’t helping them to detoxify,” Cook says. So based on that feedback, they built out more databases, like the Shopper’s Guide to Pesticides in Produce (home of the famous Environmental Working Group Dirty Dozen, which lists the 12 kinds of produce that contain the highest levels of harmful chemicals), Guide to Healthy Cleaning, a guide to cell phone radiation, and much more. Basically, as Cook says, they build out databases for anything where there’s enough science to credibly suggest that there is harm. 

Today, not only does the EWG rate products, but they also have a certification program that puts the EWG seal (called “EWG Verified”) on select products that have undergone a very rigorous process to eradicate any harmful chemicals, well beyond the rating system. As Cook explains, they created the certification program to give consumers an easy way to know exactly what they should buy, not just what they shouldn’t. “Consumers are glad to know that some products rate poorly, but they also want to be told, what’s the good stuff?” he says. This is exactly why we built the WellBe Non-Toxic Product Database, btw!

Drilling Deep with Ken Cook on One of The Most Dangerous Chemicals: Glyphosate

One of the most dangerous chemicals in our environment these days is glyphosate. Even if you don’t know it, you’ve probably read a whole lot about glyphosate in recent months and years: it’s the main ingredient in Roundup, Monsanto’s cancer-causing weed killer. It’s so dangerous that it’s actually been completely banned in Germany, and Monsanto has promised to take it off the residential market in the U.S. by 2023

One of the things that makes Roundup so dangerous is that it carries through wind and groundwater, and so it is incredibly difficult to avoid. At the same time, it’s incredibly important to avoid, as it has been linked to serious health issues, including cancer, liver damage, kidney damage, and reproductive and developmental issues. Scary! Luckily, Cook gave us some advice on how to avoid glyphosate exposure as much as possible.

The EWG scientists looked closely at this question, and determined that the most important thing was to avoid dietary exposure to the chemical. “We looked at the testing that’s been done, and this weed killer tends to show up at the highest level in oats and some grains,” Cook says. He goes on to explain that many crops, like corn and soybeans, don’t contain much or any Roundup. This is because most farmers plant GMO corn and soybean crops that have been genetically engineered (by, you guessed it, Monsanto) to be resistant to Roundup. So during the season, the farmers can just drive through the fields with a rig that sprays the pesticide, and the crops are able to thrive while any weeds die. But because this happens toward the beginning or middle of the season, by the time the crop is harvested, there’s not a lot of the harmful chemical left.

But with some crops, the process is different. As Cook explains, “with oats in Canada and in the United States, when the crop is almost ready to harvest, just to dry it down, you spray Roundup and it kills the plant, desiccates the plant and it makes it uniform for you to go through and harvest.” Spraying oats and other grains with Roundup toward the end of the season allows farmers to know, within a pretty tight date range, when the crop will be ready to harvest, and also ensures uniform ripening. But because the spraying is done at the end of the season, as opposed to the beginning or middle, there’s a whole lot of glyphosate left on these oats, wheat, and other grains when they come off the field. 

“We focused on oats because it’s in everything from Cheerios to granola bars and everything else,” Cook says. To combat this, the EWG has been going to large food companies, and encouraging them to tell their farmers that they will not buy grains that have been sprayed with Roundup at the end of the season. As a consumer, make sure you look up your favorite grain-containing products on the EWG site to check if they contain any glyphosate (or just make sure you buy certified organic grains, since organic food can’t be sprayed with Roundup)!

The WellBe Takeaway: How Protecting Consumers from Dangerous Chemicals Has Changed Over the Years, and The Outlook Moving Forward

Ken Cook began as an environmental lobbyist in the 70s, and founded the Environmental Working Group to spur policy change. Over time, the organization pivoted to be a consumer-facing group with many searchable databases, where consumers can look up products and find out if they contain harmful chemicals (one of the most famous being the Environmental Working Group Dirty Dozen). 

Today, the current political atmosphere and administration raises many concerns, but Cook also believes that it’s a good time to be an environmentalist. He points out that many of the things the original environmental movement predicted (like solar energy, for instance), which might have seemed far-fetched at the time, have now been proven out. There has proven to be an economic market for these things, and because of this, Cook believes business is poised to be the biggest driver of change going forward. 

“For all the difficulty of making something happen in Washington and all the rhetoric that’s raining down on the environmental movement, it’s never been a better time to be an environmentalist, especially for young people who are looking for a way to contribute,” Cook says. Despite the lack of new regulations to protect ourselves and the environment, Cook feels that there’s pressure from concerned citizens that is going around the government bottleneck “and making things happen in other ways that are super exciting to me.”

But in the meantime, while we wait for public pressure to bring about changes, there are still a lot of dangerous chemicals out there, in the foods you eat, the products you use, and the environment you live in. According to Cook, these are the top 3 things you can do to protect yourself:

  • Watch your diet. Go meatless one day of the week (or more!), which dramatically reduces your toxic exposure, since it eliminates a lot of the exposures you get from contaminants that are in the fat of meat and in the tissue itself. Eating more plant-based also lets you stretch your food budget a longer way, so you can buy more organic items.
  • Clean up your house cleaning supplies. Systematically, as you use up your cleaning products, replace each item with an EWG-approved product (Fun fact: we help you do exactly this in the Spark Health Program!)
  • Clean up your personal care items. Cook suggests the same approach here (which Follain’s Tara Foley also recommended): don’t throw out everything you have and replace it all at once. To make it more manageable, just slowly replace each conventional item with a clean item as you finish individual products. 

We know it may seem overwhelming at first, but remember, as Cook told us, “one step at a time is the key thing.”

Do you use the EWG as a reference when looking for clean products? What’s your go-to database? Tell us in the comments!

Watch our full interview with Ken Cook to learn how having kids changed his view of harmful chemicals in products, how concerned consumers can help bring about change, what new potential policy changes he’s most excited and worried about, why he likens Roundup to Oxycontin, and much more.

You can also listen to an audio version of our interview with Ken Cook on The WellBe Podcast.

The information contained in this article comes from our interview with Ken Cook, the president and co-founder of the Environmental Working Group (EWG), a non-profit, non-partisan organization dedicated to protecting human health and the environment. Ken is also a board member of Food Policy Action (and founding chairman), Organic Voices, Amazon Conservation Team, Marin County Bicycle Coalition and a former member of the board of the Organic Center. He earned a B.A. in history, B.S. in agriculture and M.S. in soil science at the University of Missouri-Columbia.You can read more about EWG and Ken’s accomplishments here

Citations:

  1. De Roos, A.J. et al. Cancer Incidence among Glyphosate-Exposed Pesticide Applicators in the Agricultural Health Study. Environmental Health Perspectives 113:1. 2005. 
  2. Pandey, Aparamita et al. “Inflammatory Effects of Subacute Exposure of Roundup in Rat Liver and Adipose Tissue.” Dose-response : a publication of International Hormesis Society vol. 17,2 1559325819843380. 23 May. 2019.
  3. Jayasumana, Channa et al. “Glyphosate, hard water and nephrotoxic metals: are they the culprits behind the epidemic of chronic kidney disease of unknown etiology in Sri Lanka?.” International journal of environmental research and public health vol. 11,2 2125-47. 20 Feb. 2014.
  4. Amy Lavin Williams, Rebecca E. Watson & John M. DeSesso (2012) Developmental and Reproductive Outcomes in Humans and Animals After Glyphosate Exposure: A Critical Analysis, Journal of Toxicology and Environmental Health, Part B, 15:1, 39-96.
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