Expert Interviews

Physician, midwife, herbalist, and author Dr. Aviva Romm discusses her unorthodox career journey and the importance of thyroid health (and how to improve yours).

Jessica Ortner, creator of The Tapping Solution app, explains the research behind and benefits of tapping for anxiety.

Gastroenterologist Dr. Will Bulsiewicz explains the vital role that fiber plays in our gut health and overall well-being.

Dr. Bojana Weatherly joins Adrienne to share the story of how mindfulness transformed her life and medical practice, as well as the science-backed benefits of mindfulness, the role of victimhood in health, and more.

Integrative psychiatrist Dr. Ellen Vora talks with Adrienne about the vital role that the gut plays in our mental health, plus unexpected side effects of ADHD medications, why sleep matters so much for mental health, and more.

Dr. Wayne Jonas discusses eye-opening insights on what the placebo effect and sham surgeries reveal about how healing works.

Functional neurologist Dr. David Perlmutter sat down with Adrienne to share his findings on how modern life changes our brains and makes it harder to make good choices — and what you can do about it.

When Dr. Vincent Pedre went to medical school, gut health wasn't a popular topic. But through his own healing journey, he discovered how important it is to every aspect of your health. In our interview, he shares his journey and his expert insights on gut health.

Dr. Robin Berzin went to med school at Columbia University with the goal of getting a solid, conventional medicine education that she could use to help patients in a non-conventional way. The combo of studying public health in college and seeing her dad’s experience as a primary care doctor showed her that medicine alone wasn’t the solution— that things like yoga, nutrition, meditation, and lifestyle changes needed to be the first line of defense in preventing disease.