How Your Gut Health Affects Your Mental Health

How Your Gut Health Affects Your Mental Health

The gut doesn’t just deal with digestion, it also plays a role in mental health. ...
The gut doesn’t just deal with digestion, it also plays a role in mental health. ...
Integrative Psychiatrist Dr. Ellen Vora on Treating Patients By Getting to the Root Cause

Integrative Psychiatrist Dr. Ellen Vora on Treating Patients By Getting to the Root Cause

She shared how she uses changes in diet and lifestyle to treat medication dependency, anxiety, and depression. ...
She shared how she uses changes in diet and lifestyle to treat medication dependency, anxiety, and depression. ...
6 Ways to Protect Your Health in Your Home

6 Ways to Protect Your Health in Your Home

When it comes to our health, we hear a lot about what we eat and how to move, but there’s one big area (no pun intended) that tends to get ignored— our homes and air pollution. ...
When it comes to our health, we hear a lot about what we eat and how to move, but there’s one big area (no pun intended) that tends to get ...
Max Lugavere Wants You to Eat to Protect Your Brain

Max Lugavere Wants You to Eat to Protect Your Brain

When his mom started showing signs of memory loss a few years ago, the journalist threw himself into researching how diet and lifestyle could’ve contributed to her dementia diagn ...
When his mom started showing signs of memory loss a few years ago, the journalist threw himself into researching how diet and lifestyle could ...
How Alisa Vitti’s Period Problems & PCOS Led Her to Found FLO Living

How Alisa Vitti’s Period Problems & PCOS Led Her to Found FLO Living

When she started college, she gained 60 pounds. It took her seven years to get her diagnosis: PCOS. Now she’s helping women approach their hormones in a new way. ...
When she started college, she gained 60 pounds. It took her seven years to get her diagnosis: PCOS. Now she’s helping women approach their ...
Ask Your Doc These Questions to Heal, Not Just Manage

Ask Your Doc These Questions to Heal, Not Just Manage

So...what do you do when doctors tell you nothing's wrong with you or have no answers or even worse, tell you something is wrong, but there's nothing you can do to get better? ...
So...what do you do when doctors tell you nothing's wrong with you or have no answers or even worse, tell you something is wrong, but there's ...
How to Find Vagina-Friendly Tampons and Condoms

How to Find Vagina-Friendly Tampons and Condoms

Maybe you’ve stocked up on organic cotton tampons and vagina-friendly condoms, but there are always the moments when you have to do a last-minute run to the drugstore. How do you ...
Maybe you’ve stocked up on organic cotton tampons and vagina-friendly condoms, but there are always the moments when you have to do a last- ...
Dr. Robert Graham’s 5 Pillars of Well-Being

Dr. Robert Graham’s 5 Pillars of Well-Being

You are your best doctor. Ever heard that before? We heard it again from Dr. Robert Graham of FRESH Med, an integrative medicine doc whose super focused on preventing disease so we ...
You are your best doctor. Ever heard that before? We heard it again from Dr. Robert Graham of FRESH Med, an integrative medicine doc whose su ...
Ayurveda: What Is it and What Should You Use it for?

Ayurveda: What Is it and What Should You Use it for?

You’re probably casually familiar with Traditional Chinese Medicine (TCM), insomuch as you know it involves acupuncture. But have you heard about Ayurveda, another ancient healin ...
You’re probably casually familiar with Traditional Chinese Medicine (TCM), insomuch as you know it involves acupuncture. But have you heard ...
How 7 Changemakers #getwellbe

How 7 Changemakers #getwellbe

For Team WellBe, the term “#getwellbe” isn’t just our cute hashtag, it’s symbolic of our MO— to see the 100 choices we make for ourselves each day as healthcare. That mea ...
For Team WellBe, the term “#getwellbe” isn’t just our cute hashtag, it’s symbolic of our MO— to see the 100 choices we make for our ...
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