Aviva Romm on the Reasons for Hypothyroidism & More Thyroid Insights
Physician, midwife, herbalist, and author Dr. Aviva Romm discusses her unorthodox career journey and the importance of thyroid health (and how to improve yours).
Interviews with Wellness Experts
Interviews with experts who straddle the promising yet confusing space between healthcare and wellness. Here, find conversations that Adrienne had with health and wellness experts with a wide variety of backgrounds, philosophies, and areas of focus.
Learn why soluble fiber is the “unsung hero of gut health” with Dr. Will Bulsiewicz, or how you can shape your gene expression with Dr. Jay Goodbinder. Find out exactly how to start practicing intermittent fasting (and its benefits) with Dr. Amy Shah, or what types of blood tests you should get with naturopath Dr. Carrie Jones. Learn about the complexities of thyroid health with Dr. Aviva Romm, and balancing your hormones with Alisa Vitti. If there’s a wellness topic you want to learn more about, chances are we’ve talked about it with someone who has dedicated their life to studying it.
Read these interviews to learn in-depth information about specific topics from the people who understand them best.
Check out our other categories here:
MamaGlow Founder Latham Thomas on the Importance of Doula Services During Pregnancy and Birth
Latham Thomas, founder of Mama Glow, discusses having a holistic pregnancy and the importance of doula services during pregnancy and birth.
Does Tapping for Anxiety Really Work? Talking with Jessica Ortner of The Tapping Solution App
Jessica Ortner, creator of The Tapping Solution app, explains the research behind and benefits of tapping for anxiety.
Dr. Will Bulsiewicz on the Importance of Food Diversity for Your Health
Gastroenterologist Dr. Will Bulsiewicz explains the vital role that fiber plays in our gut health and overall well-being.
Dr. Bojana Weatherly On Overcoming Victimhood, the Benefits of Meditation and Mindfulness, and More
Dr. Bojana Weatherly joins Adrienne to share the story of how mindfulness transformed her life and medical practice, as well as the science-backed benefits of mindfulness, the role of victimhood in health, and more.
Integrative Psychiatrist Dr. Ellen Vora on Gut Health and Mental Health
Integrative psychiatrist Dr. Ellen Vora talks with Adrienne about the vital role that the gut plays in our mental health, plus unexpected side effects of ADHD medications, why sleep matters so much for mental health, and more.
How Healing Works: Dr. Wayne Jonas Explains Sham Surgery, the Placebo Effect, and More
Dr. Wayne Jonas discusses eye-opening insights on what the placebo effect and sham surgeries reveal about how healing works.
Dr. David Perlmutter on Why Our Brains Conspire Against Us (And How to Stop It)
Functional neurologist Dr. David Perlmutter sat down with Adrienne to share his findings on how modern life changes our brains and makes it harder to make good choices — and what you can do about it.
Dr. Vincent Pedre on the Importance of Gut Health
When Dr. Vincent Pedre went to medical school, gut health wasn't a popular topic. But through his own healing journey, he discovered how important it is to every aspect of your health. In our interview, he shares his journey and his expert insights on gut health.