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Interviews with Wellness Experts
Interviews with experts who straddle the promising yet confusing space between healthcare and wellness. Here, find conversations that Adrienne had with health and wellness experts with a wide variety of backgrounds, philosophies, and areas of focus.
Learn why soluble fiber is the “unsung hero of gut health” with Dr. Will Bulsiewicz, or how you can shape your gene expression with Dr. Jay Goodbinder. Find out exactly how to start practicing intermittent fasting (and its benefits) with Dr. Amy Shah, or what types of blood tests you should get with naturopath Dr. Carrie Jones. Learn about the complexities of thyroid health with Dr. Aviva Romm, and balancing your hormones with Alisa Vitti. If there’s a wellness topic you want to learn more about, chances are we’ve talked about it with someone who has dedicated their life to studying it.
Read these interviews to learn in-depth information about specific topics from the people who understand them best.
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
MamaGlow Founder Latham Thomas on the Importance of Doula Services During Pregnancy and Birth
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Does Tapping for Anxiety Really Work? Talking with Jessica Ortner of The Tapping Solution App

Dr. Will Bulsiewicz on the Importance of Food Diversity for Your Health

Dr. Bojana Weatherly On Overcoming Victimhood, the Benefits of Meditation and Mindfulness, and More
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Integrative Psychiatrist Dr. Ellen Vora on Gut Health and Mental Health

How Healing Works: Dr. Wayne Jonas Explains Sham Surgery, the Placebo Effect, and More

Dr. David Perlmutter on Why Our Brains Conspire Against Us (And How to Stop It)
