Britt Martin on Using Seed Cycling to Heal Amenorrhea Britt Martin, founder of FoodPeriod, shares her health journey and how she used seed cycling to reverse her amenorrhea.
The Serious Side Effects of Artificial Sweeteners Are artificial sweeteners a healthier alternative to sugar? We look at the different types of artificial sweeteners, and the effect they have on your body and health.
Healthy Nail Polish Guide: the Best Non-Toxic Nail Polish Brands Are nail salons healthy? What about doing your nails at home? This guide to non-toxic nails gives you everything you need to know for a healthy mani-pedi.
Aviva Romm on the Reasons for Hypothyroidism & More Thyroid Insights Physician, midwife, herbalist, and author Dr. Aviva Romm discusses her unorthodox career journey and the importance of thyroid health (and how to improve yours).
The Health & Wellness News Wrap-Up: April + May 2020 The 7 most important health and wellness news stories from April and May 2020, from regulatory changes to eye-opening studies and more.
Tapping for Anxiety and How to Tap with Jessica Ortner Jessica Ortner, creator of The Tapping Solution app, explains the research behind and benefits of tapping for anxiety.
Dr. Will Bulsiewicz on the Importance of Fiber Gastroenterologist Dr. Will Bulsiewicz explains the vital role that fiber plays in our gut health and overall well-being.
Dr. Bojana Weatherly on the Benefits of Mindfulness, Overcoming Victimhood, and Mindfulness Techniques Dr. Bojana Weatherly joins Adrienne to share the story of how mindfulness transformed her life and medical practice, as well as the science-backed benefits of mindfulness, the role of victimhood in health, and more.
Dr. Wayne Jonas on Placebo Effect Studies and More Dr. Wayne Jonas discusses eye-opening insights on what the placebo effect and sham surgeries reveal about how healing works.