10 Perfect Wellness Gifts for the 2020 Holiday Season
The 2020 WellBe holiday gift guide, including healthy and non-toxic gift ideas for everyone on your list.
Should You Be Taking Vitamin D?
What's the deal with vitamin D? Do you get enough from the sun, or should you take supplements? And what, exactly, does vitamin D do? We explore all that and more.
Is There A Natural Cure for Migraine?
Migraines can be totally debilitating, and many of the methods of treatment have undesirable side effects. Luckily, there are natural remedies that have been proven to be as effective as pharmaceuticals.
5 Types of Over the Counter Medication to Avoid
All prescription and OTC meds have side effects. But which ones are the worst offenders? You might be surprised to learn some of the serious and long-term health risks associated with the most common medications.
Chris Kresser on the Benefits of Detoxing
Functional medicine practitioner and ancestral health expert Chris Kresser discusses the body's natural ability to detoxify and why it's not enough today, as well as the best way to detox.
Health Research Wrap-Up: June to September 2020
The WellBe health research and wellness news wrap-up from June-September 2020.
Dr. Carrie Jones on the Types of Laboratory Tests You Need
Naturopathic doctor Carrie Jones sat down with WellBe to talk about the difference between and ND and an MD, and what types of laboratory tests you need for your health.
Britt Martin on Using Seed Cycling to Heal Amenorrhea
Britt Martin, founder of FoodPeriod, shares her health journey and how she used seed cycling to reverse her amenorrhea.
The Serious Side Effects of Artificial Sweeteners
Are artificial sweeteners a healthier alternative to sugar? We look at the different types of artificial sweeteners, and the effect they have on your body and health.