Hi and welcome!

Chances are you ended up here because you’re interested in taking care of your whole body to prevent disease later, and chronic health issues now. Or you or someone you care about has some kind of health issue that you’re trying to figure out and heal naturally. Or better yet, you have healed a health issue and you know the importance of treating the 100 choices you make a day as your healthcare to keep it from coming back. None of those? If you simply heard about me or WellBe and want to learn more, click below.


WellBe is dedicated entirely to helping you prevent chronic health issues and get to the root cause of them when they arise, so that you can heal them naturally and then get our there and live your life!

What to expect?

We love research, proof and investigating.

We believe life is a game of inches; it’s about the things you do most of the time that really matter for your health.

We believe that helping enough people make positive changes and get the help they need can change the entire healthcare, food and consumer products industries. Seem lofty? We don’t think so.

We love meeting and hearing from you – so write us (what moved you, do you need help with, do you want more of?) or come to one of our upcoming events!

What to do first?

1. Become a WellBe Insider!

By far the best way to keep up with us, so click below! You’ll get all our fresh content, event and new resource announcements, special offers from brands we love and personal notes I don’t write anywhere else.


2. Hang out with us. Every. Day.

Not into email? The next best place is Instagram. Not on the ‘gram? Keep up with us on Facebook, Youtube, Twitter and of course, the WellBe Podcast.

3. We made a great quiz.

You can’t change everything all at once, so it’s better to understand where you are and then focus on a few things. Click below to see where to start.


4. We have so much for you to reach, watch and listen to!

Depending on why you’re here, certain content might help more than others. Check out our categories of content:

Real stories of health recovery through integrative medicine
Health and wellness expert interviews
Important news and research monthly wrap-ups
WellBe Guides on various topics
My personal blog posts
All of the above on The WellBe Podcast!

We are so glad you found us. So long as you have a life, we’ll be here to inspire, inform and empower you to make it your healthiest and happiest. So use us!

Adrienne and Team WellBe