Britt Martin on Using Seed Cycling to Heal Amenorrhea

Britt Martin, founder of FoodPeriod, shares her health journey and how she used seed cycling to reverse her amenorrhea.

The Serious Side Effects of Artificial Sweeteners

Are artificial sweeteners a healthier alternative to sugar? We look at the different types of artificial sweeteners, and the effect they have on your body and health.

Aviva Romm on the Reasons for Hypothyroidism & More Thyroid Insights

Physician, midwife, herbalist, and author Dr. Aviva Romm discusses her unorthodox career journey and the importance of thyroid health (and how to improve yours).

Healthy Nail Polish Guide: the Best Non-Toxic Nail Polish Brands

Are nail salons healthy? What about doing your nails at home? This guide to non-toxic nails gives you everything you need to know for a healthy mani-pedi.

MamaGlow Founder Latham Thomas on the Importance of Doula Services During Pregnancy and Birth

Latham Thomas, founder of Mama Glow, discusses having a holistic pregnancy and the importance of doula services during pregnancy and birth.

Does Tapping for Anxiety Really Work? Talking with Jessica Ortner of The Tapping Solution App

Jessica Ortner, creator of The Tapping Solution app, explains the research behind and benefits of tapping for anxiety.

Dr. Will Bulsiewicz on the Importance of Food Diversity for Your Health

Gastroenterologist Dr. Will Bulsiewicz explains the vital role that fiber plays in our gut health and overall well-being.

Dr. Bojana Weatherly On Overcoming Victimhood, the Benefits of Meditation and Mindfulness, and More

Dr. Bojana Weatherly joins Adrienne to share the story of how mindfulness transformed her life and medical practice, as well as the science-backed benefits of mindfulness, the role of victimhood in health, and more.

Integrative Psychiatrist Dr. Ellen Vora on Gut Health and Mental Health

Integrative psychiatrist Dr. Ellen Vora talks with Adrienne about the vital role that the gut plays in our mental health, plus unexpected side effects of ADHD medications, why sleep matters so much for mental health, and more.