Celebrity NYC chef Seamus Mullen shared his journey of healing rheumatoid arthritis naturally.

We hear a lot about “inflammation” nowadays, but what does it really mean?

As many of us know, the buddy system shouldn’t be underestimated. It’s not that we don’t know what to do, it’s actually doing it that proves to be difficult. Food is so cultural and habitual. Undoing decades of habits (including eating dishes from places we’ve always loved) because of health concerns is a big task for someone to do alone. We looked into a few types of nutrition experts to help you find the person who will optimize your health. Is it a nutritionist? A registered dietitian? A health coach? Watch our guide video to learn more.

For 30 years of her life, the actress, health advocate, and author struggled with a stream of physical ailments, searching in vain for a diagnosis and effective treatment. Finally, she found out she had celiac disease.

It’s a scenario we can probably all relate to: you’re in a quiet room, and you need to clear your throat. But then, you need to do it again. And again. It’s embarrassing, uncomfortable, and — worst of all — could signal an underlying health issue. But constant post-nasal drip is pretty poorly understood, and many people just live with it without thinking twice. Read on to learn what it might mean if you have a constant need to clear your throat, why it matters, and how you can find post-nasal drip relief naturally. 

Well, it’s finally happening: this seemingly endless year is coming to an end at long last. If you’d told us in January everything this year was going to bring, there’s no way we would have believed you! And yet, here we are. Obviously, wellness news (and all news) this year has been dominated by the coronavirus, and so throughout 2020 we’ve done our best to share the most significant developments in these health research wrap-ups. But, as we’ve said before, your best defense against COVID or any other disease is maintaining good overall health, and many WellBe readers are still struggling with other chronic symptoms and conditions (that might make it harder to fight COVID-19). That's why we think it’s as important as ever to highlight health news and research that’s not COVID-related. 

The WellBe health research and wellness news wrap-up from June-September 2020.

Adrienne was diagnosed with scoliosis at age 11, along with a host of other issues. She shares her story of 20 years of chronic pain, and how she's finding healing naturally.

The 7 most important health and wellness news stories from April and May 2020, from regulatory changes to eye-opening studies and more.