The WellBe Guide to Staying Healthy While Traveling: 4 Healthy Travel Hacks

It’s finally summer! Which means that more likely than not, you’ll be traveling at some point. That means tons of fun and relaxation…unless you get sick. And between germy surfaces on planes (when was that pillow washed?), a lack of healthy food options on the road, and the general stress of travel, travel can often make that more likely. Luckily, staying healthy while traveling isn’t as difficult as it may seem. Just follow the four simple tips below to feel great during (and after) your next vacation.

1. Watch out for parasites

The parasites in food and water