How Your Gut Health Affects Your Mental Health

The gut doesn’t just deal with digestion, it also plays a role in mental health. Integrative psychiatrist Dr. Ellen Vora discusses how inflammation in your gut factors into mental illness. Plus, she talks about how the gut microbiome controls the immune system, but there’s an epidemic of autoimmunities because of gut flora disruptions.

Watch our full interview with Dr. Vora:

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