Chris Kresser on the Benefits of Detoxing
Functional medicine practitioner and ancestral health expert Chris Kresser discusses the body's natural ability to detoxify and why it's not enough today, as well as the best way to detox.
Interviews with Wellness Experts
Interviews with experts who straddle the promising yet confusing space between healthcare and wellness. Here, find conversations that Adrienne had with health and wellness experts with a wide variety of backgrounds, philosophies, and areas of focus.
Learn why soluble fiber is the “unsung hero of gut health” with Dr. Will Bulsiewicz, or how you can shape your gene expression with Dr. Jay Goodbinder. Find out exactly how to start practicing intermittent fasting (and its benefits) with Dr. Amy Shah, or what types of blood tests you should get with naturopath Dr. Carrie Jones. Learn about the complexities of thyroid health with Dr. Aviva Romm, and balancing your hormones with Alisa Vitti. If there’s a wellness topic you want to learn more about, chances are we’ve talked about it with someone who has dedicated their life to studying it.
Read these interviews to learn in-depth information about specific topics from the people who understand them best.
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Dr. Taz On the Issue of Medical Gaslighting and How More Women In Medicine Can Fix It
Dr. Tasneem Bhatia (aka "Dr. Taz") shares how her personal health journey changed her treatment approach, the challenges facing women in medicine, and much more.
Dr. Carrie Jones on the Types of Laboratory Tests You Need
Naturopathic doctor Carrie Jones sat down with WellBe to talk about the difference between and ND and an MD, and what types of laboratory tests you need for your health.
Dr. Jonathan Aviv on How to Prevent Acid Reflux Naturally
Dr. Jonathan Aviv spoke with WellBe about acid reflux, esophageal cancer, GERD — and how to heal from them with an anti-inflammatory diet.
MamaGlow Founder Latham Thomas on the Importance of Doula Services During Pregnancy and Birth
Latham Thomas, founder of Mama Glow, discusses having a holistic pregnancy and the importance of doula services during pregnancy and birth.
Aviva Romm on the Reasons for Hypothyroidism & More Thyroid Insights
Physician, midwife, herbalist, and author Dr. Aviva Romm discusses her unorthodox career journey and the importance of thyroid health (and how to improve yours).
Tapping for Anxiety and How to Tap with Jessica Ortner
Jessica Ortner, creator of The Tapping Solution app, explains the research behind and benefits of tapping for anxiety.
Dr. Will Bulsiewicz on the Importance of Fiber
Gastroenterologist Dr. Will Bulsiewicz explains the vital role that fiber plays in our gut health and overall well-being.
Dr. Bojana Weatherly on the Benefits of Mindfulness, Overcoming Victimhood, and Mindfulness Techniques
Dr. Bojana Weatherly joins Adrienne to share the story of how mindfulness transformed her life and medical practice, as well as the science-backed benefits of mindfulness, the role of victimhood in health, and more.