Flo Living Founder Alisa Vitti on How to Reverse PCOS Naturally
When she started college, she gained 60 pounds. It took her seven years to get her diagnosis: PCOS. Now she’s helping women approach their hormones in a new way.
Adrienne’s Experience with Aviva Romm’s Adrenal Thyroid Revolution Program
After being diagnosed with Hashimoto's thyroiditis, Adrienne made it her mission to go off thyroid meds. To jumpstart her journey, she did Aviva Romm's Adrenal Thyroid Revolution Program. Here are her 7 takeaways.
Dr. Jill Blakeway on the Science of Energy Therapy, Types of Energy Healing, and More
Dr. Jill Blakeway, founder of the Yinova Center in New York City, spoke with Adrienne about her journey into acupuncture and the science behind energy healing therapy.
Birthday Reflections: How to Find Your Purpose In Life and How Discovering Your Purpose Helps You Live Longer and Heal Disease
On Adrienne's birthday, she did a simple 3-question exercise to determine her life's purpose and how to measure her success. Learn the exercise, read her results, and share your own!
Is Household Air Pollution Harming Your Health? What to Know & How to Improve Indoor Air Quality
When it comes to our health, we hear a lot about what we eat and how to move, but there’s one big area (no pun intended) that tends to get ignored— our homes and air pollution.
Non-toxic Sunscreen Guide: Sunscreen Ingredients to Avoid and Natural Sunscreen Alternatives
There’s perhaps no piece of health (or life) advice more universally accepted than “wear sunscreen.” And yet, it’s actually a whole lot more complicated than that. Sure, sunscreen helps shield you against skin cancer and other harmful effects of the sun, but the truth is that not all sunscreens are created equal — and some might be seriously harmful to your health. In our newest video guide, WellBe investigates.
What Are the Best Sleep Aids for Your Health? (Plus the Long-Term Side Effects of Sleeping Pills)
Not being able to sleep is awful, but OTC and prescription sleep aids can be dangerous to your health. WellBe's guide to natural sleep aids looks at how you can get some rest healthily.
How I Found Lyme Disease Natural Treatment after Years of Chronic Lyme Symptoms
WellBe Founder Adrienne Nolan-Smith was diagnosed with chronic Lyme disease when she was 11 years old. After a failed course of antibiotics, doctors told her she’d just have to live with the diagnosis. Her mother refused to accept that and researched integrative therapies, including use of a hyperbaric oxygen tank.
I Cured My Fibromyalgia: How Kelli Tennant Found Natural Remedies for Fibromyalgia
Kelli Tennant was a Division I athlete and in the best shape of her life when suddenly she became bedridden. Over the course of 13 years, she overcame an incorrect fibromyalgia diagnosis and found health.