Alkaline, mineral, reverse osmosis — there are a lot of different kinds of water out there. In our guide, we break down what each kind of water means for your health.

Dr. Jonathan Aviv spoke with WellBe about acid reflux, esophageal cancer, GERD — and how to heal from them with an anti-inflammatory diet.

For a year, Gabriella Campagna, 32, struggled with fatigue, joint pain, hair loss, depression, and always feeling cold, but blamed the symptoms on the stress of post-college life and her dance career. When the New York City woman was diagnosed with Hashimoto’s thyroiditis in 2009, she was prescribed Synthroid and sent on her way.

Latham Thomas, founder of Mama Glow, discusses having a holistic pregnancy and the importance of doula services during pregnancy and birth.

Integrative psychiatrist Dr. Ellen Vora talks with Adrienne about the vital role that the gut plays in our mental health, plus unexpected side effects of ADHD medications, why sleep matters so much for mental health, and more.

Dr. Robin Berzin went to med school at Columbia University with the goal of getting a solid, conventional medicine education that she could use to help patients in a non-conventional way. The combo of studying public health in college and seeing her dad’s experience as a primary care doctor showed her that medicine alone wasn’t the solution— that things like yoga, nutrition, meditation, and lifestyle changes needed to be the first line of defense in preventing disease.

When she started college, she gained 60 pounds. It took her seven years to get her diagnosis: PCOS. Now she’s helping women approach their hormones in a new way.

After being diagnosed with Hashimoto's thyroiditis, Adrienne made it her mission to go off thyroid meds. To jumpstart her journey, she did Aviva Romm's Adrenal Thyroid Revolution Program. Here are her 7 takeaways.

Dr. Jill Blakeway, founder of the Yinova Center in New York City, spoke with Adrienne about her journey into acupuncture and the science behind energy healing therapy.