WellBe’s 7 Wellness Activist Goals for 2018

It’s the start of a fresh year, and we’re revved up to start thinking about wellness in a big-picture way. Taking care of our own bodies and minds (and helping you do it with yourselves, families, and communities) is one thing, but part of our ...
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WellBe’s Holiday 2017 Wellness Gift Guide

At WellBe, we believe the hundred choices a day you make are healthcare. To help you and your loved ones #getwellbe (Not sure what that means? Learn more here!), we pulled together a few holiday gift options to help you make healthier choices from day to ...
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Why Artificial Sweeteners Are Bad For Your Gut Microbiome

You got the memo that added sugar is pretty terrible, right? So, fake sugar is better? Nope. We talked to Dr. Gerard Mullin, associate associate professor of medicine at The Johns Hopkins Hospital and renowned integrative gastroenterology and nutrition expert, about artificial sweeteners. We’re talking ...
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WellBe’s November 2017 News Roundup

Trying to stay on top of health- and wellness-related news and events can be overwhelming. It’s a lot to digest (pun intended). We saved you the trouble. Here’s what happened in November, broken down WellBe-style. 1. Sorry, OTC meds won’t help that cough What: A ...
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The Best and Worst Foods for Immunity

When it comes to getting and staying well during cold and flu season, your top defense is with the food you eat. At our panel on Nov. 9, 2017, we talked to board-certified internist,  functional medicine doctor, and author of “The Happy Gut,” Dr. Vincent ...
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