We are very excited to announce that in honor of our first birthday, we have launched The WellBe Podcast! You can check it out on iTunes or Google Play, and if you like it, please subscribe, rate it, and write a review — it apparently makes quite a difference for showing up in search results, so we would greatly appreciate if you did any or all of those things!
We had an incredible focus group in February with some of our most loyal readers, who provided fantastic insight into a variety of things. One of those was their love of podcasts and how much they would like to listen to our interviews in that form. So, we listened! The full versions of our interviews are between 10 and 45 minutes, so now you can enjoy them while walking, driving, cooking, working, etc. We’ll be releasing our podcast episodes every Wednesday going forward, so look out for them then!
It has been a crazy year. I can remember pressing “send” on our very first newsletter a year ago like it was yesterday. My heart was beating a mile a minute! I have learned so much in the past year about what it will take to truly close the gap between the conventional healthcare system and the wellness movement, to help people understand the why behind wellness and make the necessary changes in their lives to embrace it.
I’ve also learned about the power of storytelling, what it takes to create a movement, the importance of having wonderful people on your team, and, most of all, about myself. Understanding how to build something while not losing myself has been a real exercise in getting to know who I really am, what I care about, what I need, and how I can serve. Answering those questions requires going deeply inward, something I thought I had done before but it turns out, not nearly deep enough.
Like a new parent looking back at the first year since having a child, I can’t say it wasn’t more exhausting or stressful than I imagined it would be, but I can say with 100% certainty that it was the best kind of change. The kind of change that gets you up before you’re fully awake and propels you further than you knew you were able or willing to go. Thank you for your support on this tremendous journey. We would be nowhere without it.
With love and gratitude,
Adrienne & Team WellBe
Check out The WellBe Podcast and let us know what you think! Spotify | Google Play | iTunes